These are the most frequently used words in this book.
activity
anxiety
behaviors
beliefs
blood
body
breath
breathing
cancer
cause
change
chapter
cholesterol
control
daily
day
diet
disease
down
dr
during
eat
eating
effects
even
example
exercise
experience
factors
fat
feel
feelings
find
first
food
found
friends
get
go
goals
good
group
health
healthy
heart
help
high
however
important
increase
know
less
level
life
may
mind
minutes
moment
muscle
need
negative
new
now
often
others
pain
people
person
physical
pressure
problem
program
rate
relaxation
response
risk
see
should
situation
sleep
stop
stress
support
symptoms
take
techniques
tension
things
thoughts
three
time
treatment
try
two
use
want
week
weight
work
yourself
