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First Sentence
Wheatgrass can help you get more from your life-more energy to be active, more confidence in your ability to stay healthy, and more hours alert and awake each day to accomplish your goals in life. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Wheatgrass can help you get more from your life-more energy to be active, more confidence in your ability to stay healthy, and more hours alert and awake each day to accomplish your goals in life. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews
Most helpful customer reviews
5 of 5 people found the following review helpful
By JoanneLDS
Format:Paperback
This book was extrememly helpful in validating my beliefs that natural is always the better way to go especially when it comes to something as important as our bodies. Ann is very thorough in her explanations of the benefits of wheatgrass and how to grow your own as well as use it in many beneficial ways to improve the body's immune system. Her credentials are great - she knows whereof she speaks. I learned a great deal about the benefits of raw living foods as opposed to cooked food and how the living enzymes in our food are destroyed at certain levels of heat. It's a little frustrating though to learn that most of the things in the supermarket (except for the produce dept.) don't give my body much nutrition at all. But the good news is there's many authors out there trying to make the transition easier for those of us that want to try to take better care of ourselves. To them, I say a big thanks!
By blu
Format:Paperback|Amazon Verified Purchase
this book has a ton of useful information on wheatgrass juice.
the juice is amazing for the human body, this book mentions many articles by doctors and scientists on the effects of wheatgrass juice.
the person who gave this book one star rating picked two very small minor errors by the author. they neglect to mention the ton of credible articles that are in this book. also enzymes ARE important to us, yes the ones from grass, not directly but indirectly by how the stimulate our enzymes. also they left out chlorophyll in their review. an very important health factor.
the juice is amazing for the human body, this book mentions many articles by doctors and scientists on the effects of wheatgrass juice.
the person who gave this book one star rating picked two very small minor errors by the author. they neglect to mention the ton of credible articles that are in this book. also enzymes ARE important to us, yes the ones from grass, not directly but indirectly by how the stimulate our enzymes. also they left out chlorophyll in their review. an very important health factor.
1 of 1 people found the following review helpful
Format:Paperback
Since reading this book I find myself taking advantage of juice bars that serve wheatgrass shots. Mind you I look at the age and ask the type of grass they are serving but boy do I feel confident after having read this book that it can only make me feel better. I don't generally feel any sort of rush from having ingested wheat grass but you do have a sense of overall health after awhile. It could be psychological or the actual wheatgrass but which ever I have seen a definite improvement since following some of the options given in the book.
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4.5 out of 5 stars
Most recent customer reviews
1.0 out of 5 stars
a book for the gullible
I was contemplating buying a new juicer when I stumbled upon the fancy wheatgrass juicers and thought it might be a good idea to buy one. Read more
Published on Jun 26 2009 by Sophie
4.0 out of 5 stars
A great deal of really stellar information...
And some information that I took with a grain of salt...
I am a big fan of Wheatgrass Juice. I take a double shot daily and have found it gives me increased vitality and just a... Read more
Published on Nov 11 2001 by Cheryl L. Ricard
5.0 out of 5 stars
This book will change your life
Ann Wigmore gives a thorough analysis of the incredible powers of wheatgrass and how it can improve your health. Read more
Published on July 23 1998
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