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The Women's Complete Wellness Book
 
 

The Women's Complete Wellness Book [Paperback]

American Medical Women's Association Staff , Dr. Debra R. Judelson M.D. F.A.C.C. F.A.C.P. , Diana L. Dell
3.7 out of 5 stars  See all reviews (3 customer reviews)

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From Amazon

Thank goodness, an accessible medical guide for women that's actually written by women. While it focuses on prevention, it's vastly educational and empowering for when you do find yourself miserably sick or injured--or just curious about a particular health topic. Unlike other guides that combine statistics for men and women, the Women's Wellness Book has dug up the facts that matter to help you improve your health. Supremely organized into 25 skillfully written chapters, it's replete with charts, line drawings, and photos, with helpful "wellness tips" and "wellness warnings" in the margins throughout. Emotional health and sexuality are given much more coverage here than in most home health references, and the sections on menopause and perimenopause (a subject overlooked in many other similar books) are among the most comprehensive and up-to-date around. --This text refers to an out of print or unavailable edition of this title.

From Library Journal

First published as The Women's Complete Healthbook (Delacorte, 1995), this comprehensive guide to health for women has been updated and reorganized to emphasize wellness and disease prevention. The book explains the importance of family history, regular medical examinations, and lifestyle assessment. It discusses choosing healthcare providers and insurance, active participation in one's care, and appropriate care at different stages of life, offering information on nutrition, fitness, contraception, pregnancy, birth, well-child care, menopause, mental health, and various diseases. Unfortunately, the outstanding information on medication included in the first edition is not in this one. Nevertheless, this volume is an excellent source, and its focus on prevention sets it apart from more traditional guides such as The Harvard Guide to Women's Health (LJ 4/15/96). Highly recommended for all collections.ABarbara M. Bibel, Oakland P.L., CA
Copyright 1998 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.

Inside This Book (Learn More)
First Sentence
Women are recognizing the importance of taking a proactive role in their own wellness. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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3 Reviews
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Average Customer Review
3.7 out of 5 stars (3 customer reviews)
 
 
 
 
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3.0 out of 5 stars Dated but not worthless, Dec 13 2002
By A Customer
This review is from: The Women's Complete Wellness Book (Paperback)
I have a copy of this book that I got from my sister along with some other books. I thot most of the information in there was useful. I wish the Editor had put more work into it though, it is pretty skimpy in some places. Anyway if this book was all the info you had it would be okay. It is worth the price.
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5.0 out of 5 stars Healthy Book, Healthy Ideas, Dec 13 2002
By A Customer
Although this book is dated, the information in it is quite valuable and stands the test of time. I found a ripped copy of the book at a junk sale and started leafing through it. I was very impressed. So much so that I went out and bought a new copy! Diana Dell does a wonderful job, and Debra Judelson, who is some kind of doctor, contributes some useful information too. I strongly recommend this book. I wish it was a movie!
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3.0 out of 5 stars The Women's Complete Wellness Book, April 3 2000
This book provides all the necessary concerns of women in all ages. It integrates the mind, body, environment, lifestyles, stresses and abuses for a holistic view of a woman's health. It starts with what we can control about our health and the many concerns of women in different ages. It talks about the major factors that contributes or limits one's health. A very focus book on complete women's health. I recommend this book as a standard in our home libraries.
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