- Actors: Sharon Mann
- Format: NTSC
- Language: English
- Region: (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
- Aspect Ratio: 1.33:1
- Number of discs: 1
- Studio: Morningstar Ent.
- Release Date: Jun 21 2004
- Average Customer Review: 3.0 out of 5 stars See all reviews (8 customer reviews)
- ASIN: B00007JMEN
- Amazon Bestsellers Rank: #38,777 in DVD (See Top 100 in DVD)
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Product Details |
Product Description
Description
The Works with Sharon Mann DVD series is an innovative program designed to be customized by you! Whether you have weight-loss in mind or simply want a regime of stimulating exercises, The Works fits the bill.
These fully-interactive DVD’s offer you the ability to customize your own workout from over 1000 different combinations!
Or if you would prefer Sharon to recommend a workout for you – select one of the four pre-programmed workouts that are designed to stimulate, inspire, invigorate and strengthen.
Joining Sharon is a team of athletes who will show modifications for all movements that can be done by any fitness level – beginner, intermediate and advance.
Each DVD Features:
1024 workout combinations
Over 430 hours of routines
Technique tips from Sharon
Personal introduction to the Works
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Customer Reviews
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Most helpful customer reviews
1.0 out of 5 stars
This new version doesn't work,
By Arctic girl (Canada) - See all my reviews
This review is from: The Works with Sharon Mann: Yoga/Pilates (DVD)
A couple years ago I bought her complete box set from my local video store. I LOVED her workouts! I never got bored and I reached my target weight in only 5 months. It was great for the winter months. However, after a couple years of use, 2 of the 3 CDs got scratched so I reordered them from Amazon. However, the since the time I bought them, they have redone the cover design and it is evident also the quality of reproduction for the CD has been compromised. The new versions don't work properly in my dvd player. I even went out and bought a new dvd player after Amazon shipped me a second set of videos which didn't work. The problem didn't go away. Basically, they either don't read, or when they do read in the player, the menu doesn't work right or the video skipps. Very dissapointing since I actually looked forward to working out with her.
5.0 out of 5 stars
A must have for anyone serious about getting in shape!,
By CHERI C. RAPP (Bremerton, WA United States) - See all my reviews
This review is from: The Works with Sharon Mann: Yoga/Pilates (DVD)
Wow, this DVD is a must have for anyone who is serious about getting into shape. It offers a varied selection of workouts programmable by YOU. You decide which type of warm-up, workout and cool down to do. This makes it very easy to alter each workout to work more cardio, or more lower body or ....you know where you need the most work, and this DVD lets you decide how and where to work it most. Some of the workouts use freeweights, some are kickboxing, pilates, some all over training. I love the flexibility to change workouts, in one DVD instead of 6 or 7 different ones with one workout each to accomplish the same thing. I have used it for 2 weeks, and already lost 4 pounds and my clothes are fitting loosely. I can not believe how fast I started seeing a change in my body shape. I sound like one of those silly commercials, but I am serious, it is working for me and much faster than I would have thought. I would highly recommend it to anyone wishing to get aerobic training, and improve overall body condition.
1.0 out of 5 stars
DVD format may not work with your player!,
By A Customer
This review is from: The Works with Sharon Mann: Yoga/Pilates (DVD)
When I saw this DVD on the shelf I thought that it was a great idea! The fact that you can mix and match different segments to make a routine was very interesting.However, I tried using the DVD on two different DVD players and one computer. None of them worked. The outside of the DVD box doesn't give any kind of a warning about what you need to play the disc. On the inside of the box, UNDER the insert there is a "DVD Disc Disclaimer." Because retailers do not accept returns that have been opened, I'm now stuck with this DVD. My advice is to get confirmation from the store where you buy it that they will return it if you can't use it, or make sure your DVD player is able to play it!
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