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George Mateljan is an expert in healthy eating and cooking and has dedicated his life to teaching and sharing his knowledge. Founder and owner of Health Valley foods for 26 years, his George Mateljan (non-profit) Foundation has developed the whfoods.org website with currently over a million visitors a month. He is also the author of 5 best selling cookbooks.
Fantastic reference . Great source of info for healthy living.Published 12 months ago by Norman Doucette
This is for all who want the most nutrition from their food. It will be close at hand all the time. A wealth of information. I have purchased 3 copies of it for friends.Published 17 months ago by Paulette Longaphie
I have had this book for 2 years now and gave it to friends and family for chistmas gifts… gifts that will promote their good health and support the whole food approach to... Read morePublished 22 months ago by Jacqueline C Jonescu
George Mateljan runs a non profit industry with the goal of helping people become educated about their food. He is in it for greater reasons, and his work is meticulous.Published on July 20 2013 by MaudeMaryKate
In order to eat healthy it is necessary to know the healthiest way to cook foods for optimal health benefits. Read morePublished on July 11 2013 by marguerite Wilson
The author provides a book with three parts:
1-A section which describes each food product (fruits and vegetables). Read more
This book has everything you need to know about healthy foods... how to best prepare foods, how to select the best quality, why some are better than others for quality nutrition. Read morePublished on June 22 2013 by Bill Marr
This is a very detailed book and one I would recommend to anyone wishing to take care of their health. It's a necessary item with super recipes and very detailed.. Read morePublished on May 5 2013 by Judy Blizzard
Very thorough, colorful, useful. Recommend it to anyone interested in cooking healthy food--even if you come away with 5% of what he says, your life will be healthier.Published on April 16 2013 by Ellen Friesen