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Product Description
Review
"This book makes a compelling case for how a basic excess of yeast in the human body is systemically destroying our chances at healthier lives." (Natural Cures Newsletter )
Book Description
What can you eat if you have a yeast-related problem? The Yeast Connection Cookbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes—for breads, soups, entrées, desserts, and more—that eliminate most common food allergens while providing a diet that is healthful and satisfying.
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First Sentence
"If you want to overcome a yeast-connected health problem, you must change your diet." Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
"If you want to overcome a yeast-connected health problem, you must change your diet." Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most helpful customer reviews
2.0 out of 5 stars
Not for the first weeks of your diet or for sensitivites,
By
This review is from: The Yeast Connection Cookbook: A Guide to Good Nutrition and Better Health (Paperback)
I found this book to contain many recipes that contain ingredients that I can't have (I'm in the early stages of treatment so fruits, nuts, some grains, etc. are out for now) and many ingredients that Dr Crook suggests avoiding for a while in newer books. I'm sure the recipes will be more usefull after I've completed treatment and I'm working on maintenance, but that's not what I needed right now. Some tips on how to cook beans and veggies were somewhat helpfull but I think there are better books out there for the early staged of treatment. Consider getting it from your library before buying it.
2.0 out of 5 stars
Not for the first weeks of your diet or for sensitivites,
By
This review is from: The Yeast Connection Cookbook: A Guide to Good Nutrition and Better Health (Paperback)
I found this book to contain many recipes that contain ingredients that I can't have (I'm in the early stages of treatment so fruits, nuts, some grains, etc. are out for now) and many ingredients that Dr Crook suggests avoiding for a while in newer books. I'm sure the recipes will be more usefull after I've completed treatment and I'm working on maintenance, but that's not what I needed right now. Some tips on how to cook beans and veggies were somewhat helpfull but I think there are better books out there for the early staged of treatment. Consider getting it from your library before buying it.
2.0 out of 5 stars
I agree with the above review...,
By A Customer
This review is from: The Yeast Connection Cookbook: A Guide to Good Nutrition and Better Health (Paperback)
At the onset, the book looks chock-full of great, easy recipes for those working on yeast problems. But to actually make the recipes...I wonder if the authors actually tried them out. Ugh! Maybe their tastebuds are messed up. There are comments such as "Delicious! Satisfying!" Don't think so. Some tasteless things, and one of the breads didn't turn out like it was supposed to...what a mess...and the ingredients were expensive! Even though the directions were followed to a "t", it didn't work. But our dogs enjoyed it. The section about veggies and how to select the right ones was nice. If you are just starting a yeast-free program, be careful...some of these foods you can't have early in the yeast-free eating process. Some what worthwhile as a reference guide. Just keep an open mind that some dishes won't taste the way you would expect them to.
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