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Product Description
Product Description
About the Author
Sit with your spine comfortably erect. Read the first page
Concordance
Front Cover | Excerpt | Back Cover
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Most helpful customer reviews
2.0 out of 5 stars
Not worth the money.,
By Panda Anavriton (Europe) - See all my reviews
This review is from: The Yoga Deck (Cards)
This deck is NOT one of the better ones out there. If you have any kind of medical/physical problem this deck of cards does not give you the necessary precautions. This deck does not replace a good teacher. If your a beginner get the "KISS guide to yoga" book --it's very good at explaining things and DK publishers also have the illustrated Iyengar Yoga book ---which is an excellent choice because it will give you good sequencing of asanas and it covers all sorts of medical/physical problems and how to work with them. If you are set on getting a deck --look into "Basic Yoga for Everybody" by Gertrud Hirschi, it's a better value.
1 of 1 people found the following review helpful
4.0 out of 5 stars
Perfect for Beginners...,
By
This review is from: The Yoga Deck (Cards)
This is a great introduction to Yoga, and the deck format is a good approach for this subject. It easily allows you to pick and lay out a routine, or divide positions and meditations into sets. It's also ideal for travel and work with groups. The graphics and instructions are clear and simple, but what I most enjoyed about this deck is that each card clearly labels the benefits of each position, as well as precautions to take for certain medical conditions. These features have not been as adequate, if present at all, in other volumes I have perused. Overall, I'm very happy with this deck, and much more interested in Yoga than I was before I bought this.
1 of 1 people found the following review helpful
5.0 out of 5 stars
Fantastic!!,
By Katrina M. Fleming (Dubuque, Iowa United States) - See all my reviews
This review is from: The Yoga Deck (Cards)
I started taking a yoga class with some ladies from work and we've all enjoyed it very much. Since we only have class once a week we were all looking for something to keep us going the rest of the week. I happened to find this Yoga Deck and I love it!! I took it to work and one of the ladies went and bought it at lunch time, the others are looking for their copies.This is not actually a book, it's a deck of yoga cards. There are cards focusing on meditations, breathing and of course, yoga poses. Each yoga card shows a pose, explains how to do the pose, gives a mantra to say if you'd like and then explains what the pose will do for you and your body. What I like most about this deck is that you can follow the pre-made routines, targeting different focuses in your life (such as stress relief, muscle flexibility, etc.) or you can make up your own routines. This is a great deck for anyone interested in learning yoga, as well as for those who just want to learn more about yoga.
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