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Product Description
Book Description
View our feature on Annelise Hagen's The Yoga Face.
To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor Annelise Hagen, are based on a simple principle: The muscles of the face are no different from the muscles of the rest of the body. If you don't exercise the muscles below the neck, they become weak and flabby, and the same thing will happen to your face with age. Just as yoga routines work the muscles in the body, the stretches and movements in The Yoga Face tighten and tone the face muscles-and combat wrinkles. "Working out" with fun facial exercises such as the Louis Armstrong "Satchmo," the Marilyn Monroe "kiss," and the "Lion Face," readers will notice changes quickly; and over time, the results are dramatic. Illustrated with more than seventy-five instructive photos throughout, The Yoga Face offers an easy, safe, and effective solution to help women turn back the clock and have beautiful, young-looking skin.
To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor Annelise Hagen, are based on a simple principle: The muscles of the face are no different from the muscles of the rest of the body. If you don't exercise the muscles below the neck, they become weak and flabby, and the same thing will happen to your face with age. Just as yoga routines work the muscles in the body, the stretches and movements in The Yoga Face tighten and tone the face muscles-and combat wrinkles. "Working out" with fun facial exercises such as the Louis Armstrong "Satchmo," the Marilyn Monroe "kiss," and the "Lion Face," readers will notice changes quickly; and over time, the results are dramatic. Illustrated with more than seventy-five instructive photos throughout, The Yoga Face offers an easy, safe, and effective solution to help women turn back the clock and have beautiful, young-looking skin.
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Customer Reviews
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Most helpful customer reviews
3 of 3 people found the following review helpful
3.0 out of 5 stars
Not enough,
By Believer "Clara" (CANADA) - See all my reviews
This review is from: The Yoga Face (Paperback)
I bought this book after watching her demonstrations in YouTube. However, the book is mainly about General Yoga, focusing on face exercise just on the first 40 pages out of 212 of the book.It is good, but it would be much better to acquire an instructional on face exercises video with better and more expanded explanation for better results.
4.0 out of 5 stars
A Different Approach,
By
This review is from: The Yoga Face (Paperback)
This book is not primarily about face muscle exercises. It is, however, about exercises that will help your face - and particularly your neck. The approach is holistic, emphasizing how attitude, thoughts, overall health, energy, stress and other factors all come together to build a person's facial features. The one exercise called "budha face" is worth the whole book in my opinion. The author has a philosophy of facial beauty and a system for cultivating it. I own a few different books on this subject: one that uses acupressure, one that strengthens face muscles and this one that emphasizes a whole-body approach. I find that each contributes in its own way. The yoga poses in this book are selected for their capacity to cleanse, stimulate and stretch in such a way as to benefit the face and neck regions. I think they're great. The reason I don't give this book 5 stars is that the section on specific exercises for the face is not comprehensive enough. I think that other books do a better job on facial muscle exercises. However, overall, this book is very helpful.Sarah Chana Radcliffe, author "Raise Your Kids without Raising Your Voice."Raise Your Kids Without Raising Your Voice
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
3.8 out of 5 stars (27 customer reviews) 43 of 46 people found the following review helpful
2.0 out of 5 stars
Very Dissapointed,
By Dorothy J. Mauldin "rbirdy" - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: The Yoga Face (Paperback)
I expected this book to have wonderful up close pictures to show you how to do the poses, well....the pictures that it does have are tiny and in black and white, hard to see fully and alot more writing than I think was needed. I seen this book on Rachel Ray and seen the woman who wrote it at her studio teaching and it looked great, the book not so. I was very dissapointed in it and will have to find another one that I can see better and understand better. It could have at least been in color to see a little better.
14 of 14 people found the following review helpful
3.0 out of 5 stars
The Yoga Face,
By CT - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: The Yoga Face (Paperback)
It is a good book with lots of exercises. I thought that there would be more face specific exercises, but there are many standard yoga positions throughout the book. My understanding of yoga is limited, so I thought that the whole book would be just the face. Many of the body exercises also exercise the face or get blood flow to the skin of the face. I rated it a three mostly because of my expectations. I think she really explains the reasons and hows of the positions and exercises.
21 of 23 people found the following review helpful
5.0 out of 5 stars
Great approach to a youthful face,
By Malinda Zarate - Published on Amazon.com
This review is from: The Yoga Face (Paperback)
The book is written in a conversational, yet instructional way, and it's a quick read yet full of great tips on how to keep a younger-looking face. Her style is warm and encouraging, anyone can follow her method........highly recommended.
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