- Paperback: 96 pages
- Publisher: Running Press (April 7 2004)
- Language: English
- ISBN-10: 0762419059
- ISBN-13: 978-0762419050
- Product Dimensions: 25.6 x 17.2 x 0.7 cm
- Shipping Weight: 209 g
- Amazon Bestsellers Rank: #481,923 in Books (See Top 100 in Books)
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Product Details |
Product Description
Product Description
This first journal for the burgeoning population of yoga practitioners is packed with useful features to help organize workouts, deepen understanding, and track progress. Illustrations depict the most appropriate yoga postures with accompanying explanations. Other pages feature inspiring quotes, with space to record insights gained from each session.
About the Author
Jill Jones, a certified instructor of Iyengar yoga, teaches yoga to some of the Pittsburgh Steelers football players. Jill Jones began her practice of yoga in the Iyengar tradition in 1995 in Philadelphia. She teaches at Shadyside Yoga in Pittsburgh. This is her first book.
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Amazon.com:
5.0 out of 5 stars (1 customer review)
5.0 out of 5 stars
yogimare, Dec 19 2010
By yogimare - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: The Yoga Journal (Paperback)
A must for all Yogis. This is a wonderful tool for getting you into your own body and out of your head.
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