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The Therapist's Workbook: Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health Professionals [Paperback]

Jeffrey A. Kottler

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Table of Contents

Introduction vii

Part I Confronting the Issues 1

Chapter 1 On Being a Therapist—and the Consequences of This Choice 3

Chapter 2 Joys and Privileges of Therapeutic Work 17

Chapter 3 Identifying Sources of Stress 31

Chapter 4 Acknowledging Doubts, Limitations, and Failures 55

Chapter 5 Clients as Teachers: Reciprocal Effects and Influences 73

Chapter 6 Making Sense of What You Do as a Therapist 85

Part II Taking Care of Yourself 115

Chapter 7 Addressing Countertransference and Other Personal Reactions 117

Chapter 8 Avoiding and Countering Burnout 143

Chapter 9 Travel That Can Change Your Life 151

Chapter 10 Building and Maintaining a Support System 161

Part III Practicing What You Preach 173

Chapter 11 Accessing More Fun and Joy From Therapeutic Work 175

Chapter 12 Promoting Creative Breakthroughs 183

About the Author 197

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