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Theta Meditation System
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Top Customer Reviews
You will not waste your money on any of these sets!
I recently had surgery, and decided to use the 2nd CD while I was in the hospital, and was even allowed to take the CD and my portable with head phones into the OR, until I was out (the anesthesiologist was concerned that the CD player may have some affect on his equipment.) I felt very relaxed going into surgery, and took this and a number of other CDs to the hospital with me. I used this set before and after the surgery and I can say it helped immensely! (although the hospital food was another story - I refuse to go there! :)
After getting some hot blankets on the area of my incision, I put on my head phones and was feeling great for having just had fairly major surgery.
I still have some pain, and still use this CD when I am hurting, as well as reading. The first Cd is a bit much to try to sleep to, but I'll probably get the Delta slep set for that, but this set has helped me sleep so much that I now have a dentist that uses his CD while drilling and cleaning teeth, and he also seems happy with the results... less pain killers, faster recovery time (and yes, my surgery recovery has been nothing short of miraculous, and has all the doctors wondering, although if I ate food like they served in the hospital, and lifted 10 lbs. right out of surgery, I can certainly understand why!)
Examples of this are swings in a playground that are swinging out of sync and adjust. Also, in a clock store you may notice the pendulum clocks of the same size swinging back and forth in unison.
Research has been done into the brainwaves of people in relaxed meditative states, such as yogis, swamis and creative people. Dr T has incorporated these brainwave patterns into his music to entrain your mind to reach the Theta state.
So, if you were to be subjected to these Theta waves which are embedded in the relaxing sounds, your mind will gradually reattune itself, so you can reach a similar state. This change is not permanent. Yet , the more you listen to it the more you will learn to attain these states yourself, effortlessly, and access a deeper part of self.
Dr Jeffrey Thompson has done extensive research into stress and the power of relaxing music and entrainment and has used that research to create pulses, chord patterns, sounds from nature such as sea, rainfall, bird songs, whales and dolphins. Sometimes these sounds are electronically changed to accelerate the mental response to get to the Theta state.
Theta is a state of mind associated with creativity, relaxation, and problem solving, and sleep. Have you ever been thinking about a problem and then you wake up in the middle of the night, with the solution, an aha moment. Well, you were probably in a Theta state. As you listen you may notice relaxing peaceful imagery flowing through your mind.Read more ›
Most recent customer reviews
It is very good for relaxing and calming down.Worth keeping in collection for any one who returns home tired with frustrations.Published 18 months ago by Abdullah Husain
I have tried many different meditation types and this is the only one that really really gets me relaxed and to be able to meditate. Read morePublished on Jan. 12 2013 by Molly
I have been using these CDs for meditation for about 4 month and I really enjoy them. They really bring me to the Theta state: half sleeping, half awake. Read morePublished on Feb. 1 2004 by Mikhail Gavryuchkov
When I first got these CDs I wanted to try something new as my regular zen meditation had not progressed much in the last couple years. Read morePublished on Jan. 26 2004
Correction is needed to the review by "smackpixi".
Interactions between the Solar Wind and the magnetospheres of planets, moons and rings of our Solar System create... Read more
I haven't actually listened to this CD yet but I just wanted to point out to "smackpixi" that the idea of brainwave entrainment and the specific target ranges given are... Read morePublished on July 3 2003 by Wendy P.
First off, these are some very relaxing cds. Got them as a gift, and i'm very happy with the gift, suited me perfectly. I don't relax well, think too much, etc. Read morePublished on March 2 2003 by smackpixi