- Mass Market Paperback: 208 pages
- Publisher: Dell (April 6 1998)
- Language: English
- ISBN-10: 0440225426
- ISBN-13: 978-0440225423
- Product Dimensions: 17.3 x 10.4 x 2 cm
- Shipping Weight: 91 g
- Average Customer Review: 4.7 out of 5 stars See all reviews (3 customer reviews)
- Amazon Bestsellers Rank: #1,995,940 in Books (See Top 100 in Books)
|
||||||||||||||||||
|
||||||||||||||||||
|
||||||||||||||||||
Product Details |
Product Description
Product Description
Do you have wintertime depression?
The days are getting shorter; winter's on the way. Getting out of bed in the morning takes a colossal effort. You're craving cookies, chocolate, bread, and pasta. You try drinking coffee to perk up, but the truth is--you feel down in the dumps. If so, you may have SAD, Seasonal Affective Disorder, a condition that brings wintertime suffering to up to 10% of American men, women, and children. This informative, compassionate guide explains why seasonal depression strikes, tells you how to cope, and best of all, reveals how most people can cure this painful disorder. Discover:
The time to look at the calendar--and your life--for the first signs of the disorder
The difference between SAD and wintertime blues
Where to find the best light-therapy devices and avoid rip-offs
The plain truth about PMS and SAD
What behaviors to look for if you think your child has the disorder
How to recognize the symptoms
Which men, women, and children are most at risk
The exciting 20-minute-a-day cure...and more
The days are getting shorter; winter's on the way. Getting out of bed in the morning takes a colossal effort. You're craving cookies, chocolate, bread, and pasta. You try drinking coffee to perk up, but the truth is--you feel down in the dumps. If so, you may have SAD, Seasonal Affective Disorder, a condition that brings wintertime suffering to up to 10% of American men, women, and children. This informative, compassionate guide explains why seasonal depression strikes, tells you how to cope, and best of all, reveals how most people can cure this painful disorder. Discover:
The time to look at the calendar--and your life--for the first signs of the disorder
The difference between SAD and wintertime blues
Where to find the best light-therapy devices and avoid rip-offs
The plain truth about PMS and SAD
What behaviors to look for if you think your child has the disorder
How to recognize the symptoms
Which men, women, and children are most at risk
The exciting 20-minute-a-day cure...and more
Ingram
Dr. Clifford Taylor, a psychiatrist who specializes in Seasonal Affective Disorder (SAD), offers advice based on exciting new research regarding the depressive illness caused by insufficient sunlight in winter months.
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items. |
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most helpful customer reviews
4.0 out of 5 stars
Understandable Guide Book for Seasonal Affective Disorder,
This review is from: If You Think You Have Seasonal Affective Disorder (Mass Market Paperback)
This book is plain, very easy to understand, and also interesting, even for those who are not experts in this field. I obtained this book because I have the Seasonal Affective Disorder(SAD). But this does not have strategy in detail for those who have SAD only in the rainy days. I am just the person who has SAD in the rainy days. Does anyone have any helpful information for this type of SAD? Please contact me on my e-mail(ijlee@lgic.co.kr).
5.0 out of 5 stars
Informative and hopeful.,
By A Customer
This review is from: If You Think You Have Seasonal Affective Disorder (Mass Market Paperback)
As a college student who has gone through three fall semesters with a lack of energy and a low grade point average, I have finally been enlightened to the light to the seasonal affect disorder. Dr. Taylor and Mrs. Levenson have provided knowledge and support.Hopefully my GPA will reflect my reflector!!!
5.0 out of 5 stars
Cutting-edge insights into this painful disorder.,
By A Customer
This review is from: If You Think You Have Seasonal Affective Disorder (Mass Market Paperback)
In this complicated age of both depression and seasonal illnesses it is most refreshing to read a book that is both clear,consise, and informative and hopeful. As many people approach the darkness of day lights saving time this weekend it is hardening to read such and encouraging book.
Share your thoughts with other customers: Create your own review
Want to see more reviews on this item?
|
|
Listmania!
Look for similar items by category
- Books > Health, Mind & Body > Alternative Medicine > Healing
- Books > Health, Mind & Body > Mental Health > Mood Disorders
- Books > Health, Mind & Body > Personal Health > Aging > Depression
- Books > Health, Mind & Body > Psychology & Counseling > Clinical Psychology
- Books > Health, Mind & Body > Psychology & Counseling > Mental Illness
- Books > Medicine > Internal Medicine
- Books > Science > Medicine > Internal Medicine
Look for similar items by subject
Feedback
Would you like to update product info or give feedback on images?
|
