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Thrive Energy Cookbook: 150 Functional, Plant-Based Whole Food Recipes [Paperback]

Brendan Brazier
4.2 out of 5 stars  See all reviews (6 customer reviews)
List Price: CDN$ 32.00
Price: CDN$ 20.06 & FREE Shipping on orders over CDN$ 25. Details
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Book Description

Feb. 11 2014

Brendan Brazier, author of the international bestseller The Thrive Diet, changed the way millions of people eat.

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, the Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.

Easy-to-make and performance-enhancing, these chef-created recipes merge purpose-driven functionality with mouth-watering appeal. From the alkaline-forming, plant protein–packed Vanilla-Almond-Mocha Motivator Smoothie, Roasted Red Pepper and Sweet Potato Soup, Thai Green Curry Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, the Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes. Other recipes include
 
  • Nut Milks & Nut Butters
  • High-Energy Breakfasts
  • Sandwiches, Wraps & Burgers
  • Soups & Salads
  • Rice & Noodle Bowls
  • Smoothies & Fresh Juices
  • Desserts
  • Thrive Sport Cereals, Smoothies & Energy Bars

Frequently Bought Together

Customers buy this book with The Oh She Glows Cookbook: Vegan Recipes to Glow from the Inside Out CDN$ 14.50

Thrive Energy Cookbook: 150 Functional, Plant-Based Whole Food Recipes + The Oh She Glows Cookbook: Vegan Recipes to Glow from the Inside Out
Price For Both: CDN$ 34.56

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Review

“The recipes are delicious. Eat the way Brendan does and you’re pretty much guaranteed to thrive!” - Kathy Freston, New York Times bestselling author of The Lean, Veganist, and Quantum Wellness

“Brendan makes learning to eat healthier enjoyable and his approach to better health simply makes sense. Take the leap and eat the ‘Thrive’ way.” - Terri MacLeod, Access Hollywood

“As our head of nutrition, Brendan’s implementation of purpose-driven nutrition has allowed our pro cycling team to meet the demands of grueling training better than ever before.” - Matt Johnson, President of Garmin-Sharp Pro Cycling Team and founder of The Feed

“Brendan’s systematic approach to performance plant-based nutrition has helped me to reduce inflammation, speed my recovery, and has boosted my overall performance. The recipes are delicious!” - Mike Zigomanis, NHL player and member of the 2009 Stanley Cup champion Pittsburgh Penguins

“The dishes and drinks in Thrive Energy Cookbook are bursting with flavor, color, and all-natural ingredients.” - Reader’s Digest

“When world-class athletes want to get even better, Brendan is the man who gets the call.” - Brendon Burchard, New York Times bestselling author of The Charge

Thrive Energy Cookbook is a must-have for gourmets and athletes alike.” - Sean Hyson, C.S.C.S., Group Training Director for Men’s Fitness and Muscle & Fitness magazines

“Brendan’s commitment to the study of plant based nutrition and research makes for a wonderful cookbook.” - Joe Hogarty, Baltimore Orioles strength and conditioning coach

“Brendan gets it! His nutritional approach is what supercharges results.” - Tony Horton, creator of P90X, the world’s bestselling workout program

“I am forever grateful to Brendan … I am following these recipes and loving them.” - Hugh Jackman

About the Author

Brendan Brazier is the bestselling author of The Thrive DietWhole Foods to Thrive, and Thrive Fitness. He is recognized as one of the world's foremost authorities on plant-based nutrition. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products.

Inside This Book (Learn More)
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Customer Reviews

4.2 out of 5 stars
4.2 out of 5 stars
Most helpful customer reviews
21 of 22 people found the following review helpful
3.0 out of 5 stars Wonderful, inspiring cookbook March 1 2014
By Frances
Format:Paperback|Verified Purchase
Beautiful food photography, great recipes and motivating content. However, the book is riddled with typos like all of Brendan Brazier's books. For example, edamame hummus (pg 69) calls for 5 tsp salt - one tsp is more than enough! The Black Bean Chipotle Quesadilla (pg 96) forgets to mention the black beans entirely.

I would hate for new readers to give up trying plant-based eating because the recipes are incomplete. Brendan, please get a better editor for your next book (I will happily do it)!
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5.0 out of 5 stars Five Stars July 9 2014
By Natalie
Format:Kindle Edition|Verified Purchase
Great recipes and explanations for how they came to be.
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5.0 out of 5 stars Five Stars July 3 2014
Format:Kindle Edition|Verified Purchase
Great recipes, great book!!
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