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Thyroid Power: Ten Steps to Total Health
 
 
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Thyroid Power: Ten Steps to Total Health [Paperback]

Richard Shames (Author)
4.7 out of 5 stars  See all reviews (18 customer reviews)
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Product Description

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Depressed, overworked, or just feelin' old are common enough complaints. But when disparate symptoms such as joint pain, weight gain, and foggy-headedness join the ranks, it's time to think thyroid. As the "throttle" for the body's energy hormones, the thyroid affects every organ and cell; when it's in trouble, any variety of ailments--physical and mental--can occur. Trouble is, physicians are more likely to treat each symptom independently, with pill upon pill, rather than search for a root cause. Bolstered by 25 years of treating patients with low thyroid condition, husband-and-wife team Richard L. Shames, M.D., and Karilee H. Shames, R.N., Ph.D., ably explain the physical and emotional profiles of those diagnosed with the disease, why the proverbial deck is stacked against them, and how each patient can forge an effective path of treatment.

"Consider Thyroid Power a long, personal visit with a caring, prevention-oriented practitioner," state the authors. The journey begins with thyroid basics: how this little hormone-producing tissue operates, signs that things are amiss, how other illnesses compound the problem, and how to determine one's risk for hypothyroidism. Next, the Shameses discuss the labyrinth of diagnostic and treatment issues a patient must endure. Helpful and harmful supplements and environmental factors, repairing the immune system (the origin of thyroid troubles), and a rich, sensitive exploration of holistic healing nicely round out this valuable resource. A brief section titled "Show This to Your Doctor," penned by Richard, perfectly crystallizes the book and provides an effective tool for initiating a patient/physician dialogue. --Liane Thomas --This text refers to an out of print or unavailable edition of this title.

From Library Journal

Richard Shames, a physician, and his wife, Karilee, a Ph.D.-prepared registered nurse, have written "a step-by-step approach to healing low thyroid," a condition they feel affects far more people than is generally recognized. In ten steps, the authors outline the different kinds of thyroid disease, its manifestations, how it can be diagnosed, and the variety of ways it can be treated. The style is very readable and includes Karilee's personal account of dealing with low thyroid. A number of appendixes (though they are not so named) collect information on topics discussed throughout the book a glossary of terms, resources, the kinds of tests, etc. The authors refer to numerous studies and other books that are included in both the notes for each chapter and in a "Further Reading" section. This book will complement other consumer health titles such as Ridha Arem's The Thyroid Solution (LJ 6/1/99) and Beth Ann Ditkoff and Paul Lo Gerfo's briefer The Thyroid Guide (HarperResource, 2000). Recommended for consumer health collections. Mary J. Jarvis, West Texas A & M Univ., Canyon
Copyright 2001 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.
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Customer Reviews

18 Reviews
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Average Customer Review
4.7 out of 5 stars (18 customer reviews)
 
 
 
 
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8 of 8 people found the following review helpful
5.0 out of 5 stars BOOK IS A LIFESAVER!!!!!, Mar 25 2003
By A Customer
This review is from: Thyroid Power: Ten Steps to Total Health (Paperback)
This book opened my eyes to the fact that "traditional medicine" just didn't have all the answers. As a practicing physician, I too had been telling my wife "all your thyroid tests are normal." We finally both read this book and discovered many of the truths that are not learned or stressed in medical school re:autoimmune diseases. Her antibody levels were OFF THE CHART and after a trial of multiple different medication regimens, she is now feeling better on Armour Thyroid. READ THIS BOOK or GIVE IT AS A GIFT to anyone who may be ill with thyroid problems or need a "NON-SANCTIONED" alternative approach! It opened MY eyes! Bravo and thanks to the authors!
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8 of 8 people found the following review helpful
5.0 out of 5 stars This book taught me how to take charge of my thryoid disease, Aug 2 2001
By 
K. Corn "reviewer" (midwest, United States) - See all my reviews
This review is from: Thyroid Power (Hardcover)
This book truly changed my life. After reading it, I not only advocated for the proper dosage of meds for my condition, but joined Weight Watchers, tailored the diet to suggestions in Thyroid Power and have lost many pounds - for the first time in years! If you, too, want to feel empowered and have some control over your condition, I'd say this book is a must. In addition to a very detailed description of traditional thyroid tests and treatments, Shames has the courage to discuss what could be WRONG with some of these tests, including questionnaires to help individuals gain information about their condition. For years, I had many of the symptoms described in this book: vauge aches and pains, overwhelming tiredness, bouts of anxiety and depression, weight gain, sleep problems and more. And yet I believed I was on the right dosage of medication because my doctor said so and the tests said so. But as Thyroid Power notes, there is more to thyroid conditions than lab tests alone can reveal. Shames also takes a look at foods which affect the thyroid and various vitamins, minerals and herbs that could be beneficial. If you like to take the best of conventional medicine AND holistic treatments, don't pass them one up.
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4 of 4 people found the following review helpful
5.0 out of 5 stars Thyroid patients can empower themselves, July 16 2001
By 
R. Cox (Virginia Beach, VA USA) - See all my reviews
(REAL NAME)   
This review is from: Thyroid Power (Hardcover)
Dr. Richard and Karliee Shames' book "Thyroid Power" actually "empowers" thyroid patients to improve and manage their health. It is an excellent book dealing with an insidious disease. Many patients walk around for years, suffering needlessly and losing control of their lives because of misdiagnosis. The source of many of these errors occur because physicians don't know how to order the correct test beyond the TSH, or do not correctly interpret test results. If you or someone else you know is fatigued, depressed and can't seem to figure out what is wrong, you cannot afford to miss this book. It gives you guidance on how to determine if you too may have hidden thyroid disease.

Autoimmune disease can wax and wane for years, leading to a variety of symptoms, before the TSH clearly illustrates abnormal results. If you or someone else have not felt well this book can help you possibly unmask thyroid disease. If you are a diagnosed thyroid patient and still don't feel well, this book is an invaluable reference for managing your condition. Too many physicians do not know how to manage thyroid disease or have little time to assist their patients with managing this complex disease. This book provides clear information on how thyroid patients can help themselves to live better with this chronic condition. As a thyroid patient and reporter I have investigated and read as much information as possible about my autoimmune thyroid disease, Hashimoto's Thyroiditis. I found there were few books that delve into the complexity of this disease. The Shames' book is one of those rare books that provides answers and helps unravel the confusion surrounding and managing thyroid disease.

"Thyroid Power" is a superb resource for all those suffering from an often-confusing disease, and is an essential guide to managing and improving one's health. I can't say enough about this book, and have recommended it to all of my fellow thyroid sufferers....

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