I suffer from frequent bouts of PMS and occasional anxiety attacks. Knowing that these conditions are caused by imbalances in my body and energy system, I searched for something that I knew would balance my chakras in a situation like this. One day I was suffering from a pretty bad case of PMS and in desperation I found this CD. Just listening to the 30 sec. samples made an immediate improvement in my condition. Now every time I have PMS, an anxiety attack, or am suffering from something like insomnia, I put this CD on and my entire mood and physical state of health will change to one of balance, healing, and calm. I purchased copies of this CD for all of my friends and family and they too have reported amazing transformations from listening. I also made my own personal recordings of these, the flute tracks on a CD for yoga and the just-bowl tracks on a CD for sleeping. I also put it on my mp3 player and when I'm in the darkroom (I'm a photographer) having trouble getting what it is that I want, I just pop this on and I instantly become focused, calm, and can get the job done, and even better than I had originally imagined it. I cannot recommend this CD enough to everyone. It WILL change your life and your health if you open yourself up to it's power.
Another amazing CD in addition to this one is Jonathan Goldman - Reiki Chants.