- Actors: Tamilee Webb
- Directors: Andrea Ambandos
- Format: Color, DVD-Video, NTSC
- Language: English
- Region: (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
- Aspect Ratio: 1.33:1
- Number of discs: 1
- MPAA Rating:
- Studio: Morningstar Ent.
- Release Date: April 15 2003
- Run Time: 30 minutes
- Average Customer Review: 4.1 out of 5 stars See all reviews (12 customer reviews)
- ASIN: B00006LPDG
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Amazon Bestsellers Rank:
#43,254 in DVD (See Top 100 in DVD)
- #10 in DVD > Fitness & Yoga > By Instructor > Tamilee Webb
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Product Details |
Product Description
Video Details
New health studies have proven that regular cardio exercise and strength training are vitally important to your long-term health and they also leas to Tighter Assets! Tamilee has designed a cardio workout that will change both aerobic and muscle endurance while you burn major calories and fat. This 30-minute Cardio Blast workout will take you through aerobic movements that will elevate you heart rate and then transition into muscular movements to strengthen your muscles and balance. Your greatest asset is your health. By taking care of your body and eating healthy you can have Tighter Assets! Now is the time to let Tamilee show you the way to looking and feeling great.
With a master’s degree in exercise science, more than 20 chart-topping fitness videos including "Buns of Steel" and "I Want That Body", and three best-selling books, Tamilee is an undisputed fitness workout expert. She knows how to get you motivated and designs her workouts to achieve maximum results with minimum stress. Her no-hype, down-to-earth attitude and step-by-step instructions make getting fit fun and easy to fit in your lifestyle. No matter your fitness level or schedule, Tamilee’s Tighter Assets is a workout program you will want to do over and over again!
Special Features:
- Dolby Digital 5.1 Surround Sound
- Interactive Full Moon Menus
- Chapter Selections
- Complete Nutritional Guide, Menus, and Recipes
- Music Only Workout
- 10 Minute Buns
- Tamilee Trailers
- Photo Gallery
- Testimonials with Before/After Pictures
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Customer Reviews
Most helpful customer reviews
1 of 1 people found the following review helpful
Great cardio workout!
July 2 2004
I wish there were more cardio dvds like this one. For me, a workout isn't a workout unless I'm drenched in sweat. Cardio Blast does the trick and it's pretty fun. When I do it in the morning I'm pumped full of energy for the rest of the day. I'm now in constant pursuit to find more cardio workouts like this.
I love this video!!!
July 4 2004
Although this workout is only 30 minutes long, it is a great cardio workout. I always work out an hour a day so sometimes I double up on this video or do this video along with Tamilee's weight loss video or her other sculpting videos(from the "I want those buns, abs, or arms series). Easy moves, not too dancy--just very basic choreography broken down into manageable segments. Background is bright and clean. Tamilee is awesome!!!
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Most recent customer reviews
Soaking wet hair!!
I've been working out steadily five times per week since mid-November, using an elliptical trainer about three times per week, along with weight training and a few other exercise... Read more
Published on Mar 1 2004 by "kristof1965"
Good for a time crunch
Although this isn't my favorite fitness DVD, it does get your heartrate up and gives you a fairly good workout if you are in a time crunch. Read more
Published on Feb 19 2004
It's a workout
I just started working out again 4 weeks ago. After looking for a good cardio workout, I found it in this one. It makes you sweat! Read more
Published on Sep 14 2003 by Dawn
Anyone care for dancy mambos?
I totally agree with everything kinrowan's review said. Sorry Tamilee, I didn't care for this one, either. I love her "I Want That Body" work-outs, though! Read more
Published on Sep 4 2003
Effective and Fun Workout!
I really enjoyed this workout because it really gets your heart rate up in around 30 mins. There's an additional 10 min buns workout. Read more
Published on Aug 1 2003
Sorry, Tamilee but I hated this
It's too high impact and too repetitive. Although it's format is ideal if you're time crunched, I just can't recommend it. Read more
Published on Jun 19 2003 by Lisa
Great work-out!
I really like this work-out, it gets your hearbeat up fast and keeps it there all the way to the cool-down. It's easy to follow as well.
Published on Jun 10 2003 by "bjgreen15"
Good, short workout plus bonus features
This workout is a good short workout to add on another workout or to work out when time is short. The DVD version has a 10 minute bun routine and an eating plan. Read more
Published on Feb 25 2003
Good workout when you don't have all day
I have two left feet and am admittedly more of a weight training and yoga exerciser than a cardio fan. Read more
Published on Dec 28 2002
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