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Most helpful customer reviews
2 of 2 people found the following review helpful
1.0 out of 5 stars
No real solutions,
By A Customer
This review is from: Tormenting Thoughts and Secret Rituals: The Hidden Epidemic of Obsessive-Compulsive Disorder (Paperback)
This book focuses on symptoms and not solutions. If you want real solutions, buy Jonathan Grayson's book called "Freedom from Obsessive Compulsive Disorder." That is the best book on OCD I have ever read.
5.0 out of 5 stars
I love this book,
By A Customer
This review is from: Tormenting Thoughts and Secret Rituals: The Hidden Epidemic of Obsessive-Compulsive Disorder (Paperback)
This book is fabulously informative and written in such a kind manner, you'd want the author for your own therapist. It is especially good for those who have just realized they have OCD.
5.0 out of 5 stars
Great and Unusual Book,
By A Customer
This review is from: Tormenting Thoughts and Secret Rituals: The Hidden Epidemic of Obsessive-Compulsive Disorder (Paperback)
Dr. Osborn does a great work with this book. In the early chapters he provides case histories that let us see first hand what OCD is. Then he provides a diagnostic test for self-evaluation. Then he cuts loose with the definitions. OCD thoughts fall into four categories, fear of contamination (filth), fear of hurting others or oneself (harm), fantasies of impulse (lust) and fear of hurting God or one's relationship. (blasphemy). He does not cover hoarding or collecting behaviors in detail, but mentions the possible relationships.Dr. Osborn's principle insight is that OCD is neurobiological in origin, and that it is successfully treated with serotonin reuptake inhibitors like Zoloft and Prozac. He argues that it should be renamed "basal ganglia" disorder, since this is the brain center implicated (along with the thinking trail to the frontal lobe). I hope this proposal is adopted. The author uses four criteria to establish an OCD thought, and its matching, anxiety reducing behavior, which are the obsession and the compulsion respectively. Such thoughts have four properties which can be remembered by the mnemonic 2IRU. OCD thoughts are inappropriate, intrusive, recurrent and unwanted. This is what distinguishes them from addictive thoughts. This book unlocked for me an understanding of a multigenerational difficulty and for Dr. Osborn's many insights I am grateful. - Van
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