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Tracy Anderson Method: Dance Cardio Workout


List Price: CDN$ 16.98
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Frequently Bought Together

Tracy Anderson Method: Dance Cardio Workout + Tracy Anderson Method: Mat Workout + Tracy Anderson: Method For Beginners: Intro Series
Price For All Three: CDN$ 26.84


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Product Details

  • Actors: Tracy Anderson
  • Format: NTSC, Subtitled
  • Language: English
  • Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
  • Aspect Ratio: 1.78:1
  • Number of discs: 1
  • MPAA Rating: UNRATED
  • Studio: Anchor Bay Entertainment Canada
  • Release Date: Oct. 2 2012
  • Average Customer Review: 2.4 out of 5 stars  See all reviews (7 customer reviews)
  • ASIN: B008JFVUPM
  • Amazon Bestsellers Rank: #2,776 in DVD (See Top 100 in DVD)

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Customer Reviews

2.4 out of 5 stars
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Most helpful customer reviews

4 of 4 people found the following review helpful By SuzyQ on May 26 2013
Format: DVD
Tracey is not a great instructor. I just couldn't put together the dance moves. Also it was very hard on my knees. But please keep in mind I am 50!!
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4 of 4 people found the following review helpful By Sophy Munro on Feb. 25 2013
Format: DVD Verified Purchase
Moves are not fun and music sucks! I need a lot more than that to be inspired to workout. It seemed she was cut off at the beginning of every segment.
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2 of 2 people found the following review helpful By A. M. Metner on March 20 2013
Format: DVD
Holy crap! Yes, you will sweat, yes you will feel it in your knees and other joints. No, you will not be able to actually find the Warm up (does not come on before the work out) or use the Chapters selection (they all go to the warm up...)
My husband laughed and said I looked like I was doing an audition for some broadway musical.
It is intense, so hydrate well before and after.
I can't see Ms. Average doing this and not crying during it. Her methods of teaching are terrible, nothing is broken down slowly (which is a plus if you are used to dancing)and because it's fast-paced you will struggle to keep up with it.
So, if you are up to the challenge, try to realize this is a worout that you will get in maybe 2-4 weeks. Like most routines, I wonder about being bored after you master it; according to her website you won't wind up plateauing at all. If you do it the 5-6 days a week even after your results are met, I'm sure you'll stay lean as long as you keep doing the routines. Apparently she doesn't like other routines other than these ones she's made (as she states in the intro of this dvd). I'm just in the starting stage of this DVD and my main issue is once I master these routines I know I'll get bored. I'll have to alternate between this and my elliptical to keep my knees in place.
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By Phil Stein on Aug. 31 2014
Format: DVD
Do not buy! Worst video ever. Complicated, too fast paced and highly, highly over-rated! I thought because Gwen endorsed her that perhaps it was a good purchase. Ha. Unless Tracy is in your home, helping correct every move and keeping you up to pace, this is a total waste of time. Much better video series out there....
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