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Trauma and Addiction: Ending the Cycle of Pain Through Emotional Literacy Paperback – May 1 2000


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Customers buy this book with The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships CDN$ 15.12

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Product Details

  • Paperback: 250 pages
  • Publisher: HCI; 1 edition (May 1 2000)
  • Language: English
  • ISBN-10: 1558747516
  • ISBN-13: 978-1558747517
  • Product Dimensions: 21.5 x 14.1 x 2.6 cm
  • Shipping Weight: 454 g
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: #133,495 in Books (See Top 100 in Books)

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Most helpful customer reviews

Format: Paperback
Tian Dayton's book is a long overdue treatise on the results of trauma on the human psyche written for the average reader with good science behind it. Her book is different from other self help books in that it appeals both to the emotions (needed for change) and the intellect. Often on the journey to personal growth we forget one or the other. Dayton has not forgotten their importance. Judith S. Lavendar, MA
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By Barbara Brown on Jan. 24 2001
Format: Paperback
Tian Dayton has written a very powerful and insightful book on Trauma and Addiction,as they seem to go hand in hand. After reading this book I see the truth about my life and that I did not grow up in a Leave It To Beaver family. Many patterns and behaviors in my family were right on the pages of the book, so reading this has uncovered memories that have been deeply buried for a long time. This book illustrates the healing power of psychodrama and therapy, offering the reader hope and ways for breaking the cycle of pain. It takes a lot of work and courage to go back and acknowledge some of the pains of our past but its worth the freedom from the nightmares that continually haunt us causing repeated pain in our present relationships with others and ourselves. I highly recommend this book if your doing inner work and are ready to look, see and grow forward.
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 18 reviews
21 of 23 people found the following review helpful
Facing the Truth Jan. 24 2001
By Barbara Brown - Published on Amazon.com
Format: Paperback
Tian Dayton has written a very powerful and insightful book on Trauma and Addiction,as they seem to go hand in hand. After reading this book I see the truth about my life and that I did not grow up in a Leave It To Beaver family. Many patterns and behaviors in my family were right on the pages of the book, so reading this has uncovered memories that have been deeply buried for a long time. This book illustrates the healing power of psychodrama and therapy, offering the reader hope and ways for breaking the cycle of pain. It takes a lot of work and courage to go back and acknowledge some of the pains of our past but its worth the freedom from the nightmares that continually haunt us causing repeated pain in our present relationships with others and ourselves. I highly recommend this book if your doing inner work and are ready to look, see and grow forward.
13 of 14 people found the following review helpful
Clear and informative May 26 2001
By Judith Lavendar - Published on Amazon.com
Format: Paperback
Tian Dayton's book is a long overdue treatise on the results of trauma on the human psyche written for the average reader with good science behind it. Her book is different from other self help books in that it appeals both to the emotions (needed for change) and the intellect. Often on the journey to personal growth we forget one or the other. Dayton has not forgotten their importance. Judith S. Lavendar, MA
9 of 9 people found the following review helpful
Getting to the Root Aug. 10 2009
By John Mark Hicks - Published on Amazon.com
Format: Paperback
I enjoyed Dayton's Heartwounds: The Impact of Unresolved Grief on Relationships so much that I immediately when to this book to read in more depth about the connection between trauma and addiction. Whatever one's addiction (alcohol, drugs, sex, shopping, gambling, frenetic activity, eating, workaholism, etc.), it is linked to trauma in one's life (whether childhood or adult). These addictions present themselves as solutions but they are actually symptoms of a deeper problem. Trauma-without effective coping strategies-creates emotional illiteracy. Rather than medicating the pain of the trauma through addictive substances or behavoirs, emotional literacy enables people to move through their trauma. Dayton suggests that we not only psychologically hold on to these traumas but also somatically so that when we experience renewed trauma our bodies as well as pysches react to the new trauma with all the power of the unresolved trauma in our past. This creates a need to medicate with whatever addiction has been our coping strategy. Part of the resolution to this need is to re-experience the trauma somatically as well as psychologically through psychodrama. This was an enlightening book to me.
10 of 11 people found the following review helpful
Ending it through understanding Dec 28 2006
By J. Siri - Published on Amazon.com
Format: Paperback
I read this book thinking it was just going to be another book regarding addictions and rehab centers, etc. But after the first chapter "the connection between Trauma and addiction" I understood why it is so difficult for others to let go of their main addiction which sometimes is drugs sometimes food, sometimes shopping.

When I continued reading the book it makes it clear on how the family support and codependency can either help you or push you deeper into the claws of the addiction.

Also it explains clearly the issue of "body memories" that most of the addictive personalities have.

If you have a family member who has problem with an addiction or consider yourself an addict, before reading any other book or taking any step toward rehabilitation, please read this one, it will change your way of seeing the problem and help you see the solution.
7 of 7 people found the following review helpful
Very insightful and readable Nov. 19 2009
By Rion - Published on Amazon.com
Format: Paperback Verified Purchase
The amazing thing about this book was that it was so in-depth and complete, that it might be considered a clinical analysis, but she manages to make it very readable and engaging anyway. I have read many other books on recovery (Bradshaw, Beattie, Melody, Gorski) but this one really has a way of getting down to brass tacks like none of the others. Reframing is one of the words you will see used quite frequently here, and it is the concept of going back to previous experiences and reliving them to change the way your brain records the associated emotions. While she never mentions it, this is one of the foundations of NLP work, which I strongly believe in.

My one complaint is the cover! It is pretty ugly. Why? An ugly cover creates a negative impression and will lower the odds of somone wanting to come back and continue reading the book. I hope they do a second edition and change that.

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