The excercise instructions are clear and concise .
Highly recommended for anyone experiencing neck issues. Read more
A reference book that I refer to time and again .
With this knowledge I have not required physio for
chronic neck pain.....can treat and eliminate it myself. Read more
This product is as useful to everyone as the "Treat your own Back" I have given this book as gifts to all the people in my family who had neck problems. Read morePublished 19 months ago by Sjunaid
This book is an easy read, with easy to follow pictures of how to do the exercises, some of which are so simple that I can do them in my car while sitting at a stoplight. Read morePublished on Feb. 6 2004 by Joy Gatewood Fulton