Concise and well explained. Did not realize it was a particular technique from a doctor. Good diagrams. Read morePublished 1 month ago by Teyjah Mc Aren
I was in considerable pain due to a pinched nerve in my neck. The exercises in this book really helped me back to health.Published 9 months ago by pman
Anyone with neck pain should read this book. Self treatment is the only way to get better and stay better.Published 22 months ago by Kari Braun
The excercise instructions are clear and concise .
Highly recommended for anyone experiencing neck issues. Read more