Vous voulez voir cette page en français ? Cliquez ici.

Have one to sell? Sell yours here
Publisher: learn how customers can search inside this book.
Tell the Publisher!
I'd like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Treat Your Own Shoulder [Paperback]

Robin McKenzie (Author), Grant Watson (Contributor), Robert Lindsay (Contributor)

Available from these sellers.


Customers Who Viewed This Item Also Viewed

Product Details

  • Paperback: 108 pages
  • Publisher: Spinal Publications New Zealand Ltd (September 2009)
  • Language: English
  • ISBN-10: 0958269254
  • ISBN-13: 978-0958269254
  • Product Dimensions: 23.4 x 16.4 x 0.8 cm
  • Shipping Weight: 222 g
  • Amazon Bestsellers Rank: #438,604 in Books (See Top 100 in Books)

    •  Would you like to update product info or give feedback on images?

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

What Other Items Do Customers Buy After Viewing This Item?

› Explore similar items

Customer Reviews

There are no customer reviews yet on Amazon.ca
5 star
4 star
3 star
2 star
1 star
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.6 out of 5 stars  14 reviews
8 of 8 people found the following review helpful
5.0 out of 5 stars McKenzie rocks!! Aug 5 2012
By Wishlist Jan - Published on Amazon.com
Amazon Verified Purchase
I purchased all of Robin McKenzie's "Treat your own..." books for back, neck and shoulder. I first learned of the McKenzie method from a physical therapist I was seeing when dealing with a pinched nerve in my neck, which was causing sever discomfort in my arm. The 'method' put me on the road to recovery. I now augment my McKenzie exercises with regular fitness exercises. At age 61 I'm in the best shape I've been in for many years. I still have issues with neck & lower back, but the McKenzie method continues to improve things for me immensely. I'll stick with McKenzie for life. It beats acupuncture all to pieces.
4 of 4 people found the following review helpful
5.0 out of 5 stars Take responsibility and save medical $$ July 6 2012
By Dinsdale - Published on Amazon.com
Amazon Verified Purchase
This book was very useful in understanding the functions, structure, and types of injuries that are particular to the shoulder. It has helped me find some comfort through simple behavioral changes rather than assuming medication and/or surgery is the always the answer. I may, in fact, need surgery to correct the results of a minor injury, but if so, it will be an informed decision.
10 of 13 people found the following review helpful
5.0 out of 5 stars Dire Shoulder April 14 2010
By R. Huston - Published on Amazon.com
Amazon Verified Purchase
My Physical Therapist recommended this & it's a godsend !! Solved me FAST. Worth it ..You really don't have to go under the knife if you understand & follow thru with this book

    Your Shopping Cart is empty.

    Give it purpose—fill it with books, DVDs, clothes, electronics, and more.

    If you already have an account, sign in.

    View Cart (0 items)

      Listmania!

      Create a Listmania! list

      Look for similar items by category

      Feedback

      Would you like to update product info or give feedback on images?