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Review
"Sonia Choquette is not only a master spiritual teacher, she is a teacher who shares her recipe for living in a series of clear, simple, doable steps." --Julia Cameron, author of The Artist’s Way
--This text refers to an out of print or unavailable edition of this title.
Book Description
"When you balance your seven energy centers, you reclaim your natural rights and reestablish your natural order. You begin to undo the damage that was caused by living your life backward, from the head first, forgetting the body and spirit altogether. As with everything in nature, if your life isn't supported by a grounded source of energy, it will wither and lose its vitality. As you learn about the chakras, you will discover that balancing them isn't particularly hard, especially if you think of it as a process of not just living your life, but actually loving your life." -- From the Introduction
How can we balance our time and energy when our days are so hectic? How can we find harmony in mind, body, and spirit? In True Balance, renowned intuitive and spiritual healer Sonia Choquette presents a step-by-step workbook for finding balance within our seven essential energy centers, or chakras. Drawing upon her deep personal experience and practice, she offers a wise and down-to-earth guide to achieving harmony. With supportive questionnaires, practical advice, and many specific remedies, Choquette leads us to a balanced life filled with creativity and blessings.
How can we balance our time and energy when our days are so hectic? How can we find harmony in mind, body, and spirit? In True Balance, renowned intuitive and spiritual healer Sonia Choquette presents a step-by-step workbook for finding balance within our seven essential energy centers, or chakras. Drawing upon her deep personal experience and practice, she offers a wise and down-to-earth guide to achieving harmony. With supportive questionnaires, practical advice, and many specific remedies, Choquette leads us to a balanced life filled with creativity and blessings.
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Most helpful customer reviews
1 of 1 people found the following review helpful
3.0 out of 5 stars
If you aren't a New Ager, this might not be the book for you,
By
This review is from: True Balance: A Commonsense Guide for Renewing Your Spirit (Paperback)
I felt I had to review this book since the few reviews here are so overwhelmingly positive.The bottom-line on this book is - if you can get past the "chakra" stuff (I just don't know whether I believe in it or not)there are actually some good insights here and some helpful advice. The author does write in an approachable method, even for those of us who aren't New Age-devotees. Some of her suggestions for rebalancing certain areas of your life are very doable. However, some of her references to dance and other types of "feel good" therapies might be a little much for the average person. If you think you might not be able to deal with the numerous New Age references, then this book isn't for you. In all fairness, I am not an avid reader of New Age books. Perhaps that's why I have a little trouble with this book. I've picked it up to read it a couple times but haven't really been able to get into it because you really need to buy in to her New Age philosophy of life. Each time I pick it up, though, I get a bit farther and the value of the book is becoming more apparent to me.
5 of 5 people found the following review helpful
5.0 out of 5 stars
Super guide to the Chakras!,
By
This review is from: True Balance: A Commonsense Guide for Renewing Your Spirit (Paperback)
I was looking for an easy to ready book on the chakras and came across this one. This one really demystified it all for me - very to the point, easy to understand. There is one chapter on each chakra and in each chapter there is a discussion of what the chakra representes, a question section to see how balanced that particular chakra is for you, and exercises to either reinforce or rebalance that particular chakra. Nice booklist at the end too.
5 of 5 people found the following review helpful
4.0 out of 5 stars
Great book with tons of ways to balance oneself,
By "danceuponamoonbeam" (United States) - See all my reviews
This review is from: True Balance: A Commonsense Guide for Renewing Your Spirit (Paperback)
The first thing that caught my eye about this book was the title. True balance-I had lost my balance literally a year back and every since then have been plagued by leg problems.This book helped me realize I had been missing the warning signs of an unbalanced first chakra. I could probably have prevented my injury if I hadn't been so mule headed and had had this book earlier. Sonia's tips and suggestions on how to get in touch with my first chakra are easy things to do, there's nothing so hard that I can't incorporate it into every day living. The check list on each chakra really can help tell where one stands on each chakra. Thanks to her book I've spotted a problem with my throat chakra (the chakra center that deals with speaking and communication) before it became a big problem like my root chakra (heck, I quess I'm learning!). This is a neat book with tons of ways to balance each chakra and her Psychic Pathway book is just as good.
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