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True Food: Seasonal, Sustainable, Simple, Pure Hardcover – Oct 9 2012


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True Food: Seasonal, Sustainable, Simple, Pure + Healthy Aging: A Lifelong Guide to Your Well-Being + 8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
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Product Details

  • Hardcover: 264 pages
  • Publisher: Little, Brown and Company; 1 edition (Oct. 9 2012)
  • Language: English
  • ISBN-10: 0316129410
  • ISBN-13: 978-0316129411
  • Product Dimensions: 21 x 2.5 x 26 cm
  • Shipping Weight: 1.1 Kg
  • Average Customer Review: 3.3 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Bestsellers Rank: #72,596 in Books (See Top 100 in Books)

Product Description

Review

"Andrew Weil is a rare member of a special class of diet gurus: he appreciates good food. This shows in his philosophy of healthy eating-if meals are delicious, people will eat them. It also shows in every recipe in this book. Weil and his colleagues encourage adventurous eating and some of the ingredients may be unfamiliar, but even the simplest recipe-tomato and watermelon salad, for example-will make mouths water."—Marion Nestle, professor of nutrition, food studies, and public health at New York University, and coauthor of Why Calories Count

"Andrew Weil knows how to bring people into a new relationship to food: If you eat simply and deliciously with family and friends, using local, organic ingredients in season, the natural outcome will be good health for the rest of your life."—Alice Waters, author of The Art of Simple Food

"No one may be more associated with an anti-inflammatory diet than integrative medicine guru Dr. Andrew Weil, creator of the Anti-Inflammatory Diet." --Dallas Morning News

About the Author

Andrew Weil, MD, is the founder and director of the Arizona Center for Integrative Medicine and a partner of True Food Kitchen. He is the author of several bestselling books, including Spontaneous Happiness, The Healthy Kitchen (coauthored with Rosie Daley), Healthy Aging, 8 Weeks to Optimum Health, and Spontaneous Healing. He lives in Tucson, AZ.

Sam Fox is the founder and CEO of Fox Restaurant Concepts, and has been nominated three times for Restaurateur of the Year by the James Beard Foundation. He lives in Scottsdale, AZ.

Michael Stebner is the executive chef overseeing all True Food Kitchen restaurants. He lives in Scottsdale, AZ.

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Customer Reviews

3.3 out of 5 stars

Most helpful customer reviews

5 of 5 people found the following review helpful By cocoablis on Sept. 22 2013
Format: Hardcover Verified Purchase
I live in a little town of Quebec. I cannot find ingredients like : astragalus root, jimaca, kaffir lime leaves, marcona almonds, san marzano tomatos, seabuckthorn, spiracha, yuzu juice, yuzu kosho, etc. So the book is well made, well written, well illustrated, but to my despair, I cannot cook with it since i cannot find the ingredients. Going on line to buy the ingredients costs a fortune because the shipping is more than the article itself. So if Dr. Weil would be kind enough to give us a list of substitute we could use in his recipes, that would have help a lot. I do not know the replacements for these ingredients. So this book is for people who can buy the ingredients easily, like in big towns. Sorry, but my book is of no use to me.
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1 of 1 people found the following review helpful By Stephen H Walmsley on Oct. 22 2013
Format: Hardcover Verified Purchase
Memorable food!

The book is amazing. Wonderful stories by the co founders... Andrew Weill I have followed for close to 20 years.

An inspiration and delectable.
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By Cheryl on Oct. 1 2013
Format: Hardcover Verified Purchase
Too many ingredients that I have never heard of and probably can't get in the country....I mean my small community not my Country.
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Format: Hardcover Verified Purchase
most recipes are good but I have to substitute what isn't available here
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