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Ultimate Step Circuit

Format: DVD
4.4 out of 5 stars  See all reviews (5 customer reviews)
Price: CDN$ 48.46
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4.4 out of 5 stars
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Most helpful customer reviews
6 of 6 people found the following review helpful
5.0 out of 5 stars Best Step Workout Nov 3 2006
By Anonymous TOP 500 REVIEWER
After doing step for about a decade, I found this one, and was surprised to find it challenged me quite a lot. Karen's choreography and combination of strength and cardio moves meant that I got a much better workout than I had been getting for ten years! After starting her workout, I found my muscle mass increased significantly, I felt fitter and stronger, and my abs/core strengthened a lot. It is by far the best step workout I have ever used, and I have used dozens! The ab section on this DVD is the most difficult I have EVER come across! I have had to stop stepping because of consequent knee problems, but I use many of Karen's other workouts and love them. I'd especially recommend her Half & Half (cardio & weights); Burn & Firm (circuit training); Total Body Training (pilates floor routine with pilates ring); AM/PM Fitness (also in Strong & Streamlined double DVD); Core Plus More (also in Yoga & Sculpting double DVD). These are her very best!
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3 of 3 people found the following review helpful
5.0 out of 5 stars My very best workout! Jan 15 2007
By Little Miss Spider
I have had this workout now for several months and have been doing it 2-3 times a week. My body looks and feels better. It took a couple of times to get the moves, but from then on it was just great. I like the non-cheesyness of Karen Voight. The step cardio gets my heart beat up and I am breaking a real sweat. The weight workout is also good. I like the way she combines different muscle groups in one workout. This makes it challenging and also not too boring (I actually hate weight workouts). I have also ordered the most recent Karen Voight, and am looking forward to receiving it very soon.
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2 of 2 people found the following review helpful
4.0 out of 5 stars Ultimate Step Circuit Review July 21 2009
By M. Howlett
This DVD is good for the beginner or someone familar with step aerobics and offers a couple of different timed work outs - which is good if you don't want to do a full 1 hour workout.
The only thing i would have liked is if they had incorporated some good music to work out to. Otherwise it is a good solid work out - guaranteed to get your heart rate up and get you toned!
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