What can one say about breakups? When you go through the first one, you think you've literally invented this level of pain, that no one else understands what you've been through, that this is a whole new (and extremely horrible) world you've managed to spiral into. Well, guess what, it's not.
I started reading this book going through my first real breakup, and it was almost uncanny how well it demonstrated each of the steps I had gone through, and what I had done to get there, and where I was heading. Indeed, there is something almost pre-programmed about the way we deal with these things, and Vaughn's book proves this quite beautifully.
When I first started burning through these self-help books, I was after something a bit more solid and based on real research. "Uncoupling" definitely fit the bill, and if you are more technically-minded, then this is the book for you.
Sadly, as one other reviewer pointed out, you never get to this book in time. If you're interested in reading it, you're probably on the verge of ending something, or have been the victim of such an end. But if misery loves company, at least you know you're on the -very- trodden path.