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Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks Paperback – Dec 27 2011


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Product Details

  • Paperback: 256 pages
  • Publisher: Gallery Books; 1 edition (Dec 27 2011)
  • Language: English
  • ISBN-10: 1451616562
  • ISBN-13: 978-1451616569
  • Product Dimensions: 1.5 x 14.9 x 18.3 cm
  • Shipping Weight: 318 g
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Bestsellers Rank: #103,735 in Books (See Top 100 in Books)


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4 of 4 people found the following review helpful By Jason on Jan. 3 2012
Format: Paperback
The book does a great job of presenting information in a fun and understandable way. It shows you how to read food labels and make better choices. It tells you what all those unpronounceable ingredients do to your body and recommends healthier alternatives. I brought it to my regular grocery store and found a lot of the alternatives they suggest right beside my old favorites. I wish I had found this book ten pounds ago:)
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3 of 3 people found the following review helpful By Shari Pedulla on April 29 2012
Format: Paperback Verified Purchase
I cannot say enough good things about this book. An unexpected benefit of having this book is that my 9 yr old and 13 yr old are both picking it up regularly and realizing how important it is to consider what is IN the food they eat! I think there should be a copy in every household!!
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3 of 3 people found the following review helpful By NuBlogger on March 29 2012
Format: Paperback Verified Purchase
For anyone who loves junk food, or is terrified of eating it, this book will guide you through the pros and cons of different ingredients. It's helpful for choosing any type of food - not just junk food. Nice to know there are better choices on every grocery store shelf.
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3 of 3 people found the following review helpful By Judee on March 15 2012
Format: Paperback
Excellent information. My only disappointment was that some of the reccommended products are not available in Canada. However I was still educated and more aware of what I'm eating.
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3 of 3 people found the following review helpful By Lisa Collins on Jan. 23 2012
Format: Paperback Verified Purchase
This book is going to be in my bag every time I go grocery shopping so I can get my children healthier snacks. Lots of information!
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2 of 2 people found the following review helpful By TerryT on Feb. 5 2012
Format: Paperback
I highly recommend this book. I learned a lot and will be reading product labels even more carefully now. There's a lot of good information nicely presented,very easy to read-good resource for anyone.
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