"A practical, proven guide . . . Superb."
-Mehmet Oz, M.D., author of the YOU guides
" Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book."
" Exactly what this over-medicated country needs right now."
-Christine Northrup, M.D., author of The Wisdom of Menopause
is truly remarkable. . . . In this warm, practical, and user- friendly book, Dr. Gordon takes great care to remind us how much power we have to change our own lives."
-Dean Ornish, M.D., author of The Spectrum
" If you want to find out the real causes of depression and how to cure them, read this book."
-Mark Hyman, M.D., New York Times
bestselling author of UltraMetabolism
"Addresses the physical, emotional, and spiritual dimensions of the problem, not just a possible chemical imbalance in the brain. I heartily recommend this book to anyone who feels stuck."
-Andrew Weil, M.D., author of Healthy Aging
and Eight Weeks to Optimum Health
About the Author
James S. Gordon, M.D., is the Founder and Director of The Center for Mind-Body and a Clinical Professor in the Departments of Psychiatry and Family Medicine at Georgetown University. He lives in Washington, D.C.