Unveiling Depression in Women: A Practical Guide to Understanding and Overcoming Depression [Paperback]

Almost every women in America has either suffered from depression or knows a close friend or family member who has. Depression in women is an epidemic, and it's frustrating particularly for believers who are told that Christians shouldn't feel depressed. What is a biblical perspective on depression? What causes it in women? How do you treat it? Unveiling Depression in Women is an up-to-date and comprehensive resource for women experiencing mild to moderate depression. It addresses types of depression, proven treatments, strategies for wellness, and God's plan for wholeness. Hart and Weber redeem depression as an opportunity for growth and change. Unveiling Depression in Women helps readers not only to find healing but also to build resilience so they can prevent and be aware of signs of recurring depression. A practical and inspirational resource, this book contains exercises that encourage proactive, intentional living. A special chapter for loved ones and friends helps them better understand depression and how to be supportive.

I seem to cry over nothing these days.
Why am I having such a hard time making simple decisions?
Lately, itís difficult just getting out of bed.
I'm so irritable; what is wrong with me?
There are times when life seems dark, when the burdens of stress rain down and the demands of living cloud your thoughts and feelings. But you are not struggling alone in this raging storm. In todayís fast-paced society nearly every woman, at some time during her life, will experience the crippling effects of depression.

Providing hope and encouragement, Unveiling Depression in Women offers a biblical perspective on how to conquer these debilitating emotions. The authors are experienced therapists who encourage a holistic approach of spirituality, counseling, health care, and medication when necessary. They explain when and why specialized treatment is needed, freeing skeptical women to seek the help they really need.

This inspirational resource will help you examine the symptoms of depression and understand its causes. Learn about remedies to heal the whole body and how to walk the path to recovery. Discover a proactive approach to growing through or living with depression and how you can redeem it as an opportunity for learning and growth.

Archibald D. Hart, Ph.D., is Professor of Psychology at Fuller Theological Seminary. He is the author of numerous books, including The Anxiety Cure and Helping Children Survive Divorce.

Catherine Hart Weber, Ph.D., writes and speaks on topics relating to marriage, parenting, sexuality, and personal wellness. She is the daughter of Archibald Hart and coauthor of Secrets of Eve.