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Product Description
From Publishers Weekly
Atlas (Vegetarian Soups for All Seasons) defies the stereotype of convenience vegan food as being heavy on rubbery, unappetizing substitutes for normal ingredients. Though many of the dishes require only around half an hour to make, they skew more toward fresh vegetables and herbs rather than to faux meat. Spicy, flavorful recipes such as Curried Chickpeas with Chutney Bulgur and Salsa Orzo and Black Bean Salad send a clear message that one can cook vegan meals that satisfy even nonvegans. Atlas does use the basic protein alternatives (seitan, tofu and tempeh) as well as vegan cheeses and creamers at times, but these are incorporated so skillfully that people who usually turn up their noses at them will have no grounds to object. The book has strong international flair, with tofu replacing eggs in a Middleeastern Shakshouka and standing in for paneer in the Indian Tofu Aloo Gobi, as well as traditional meatless favorites like Pasta Puttanesca and Pad Thai. A few snacks and desserts are included, but most of the recipes are for dishes that, with a simple side, comprise a meal, facilitating speed, and Atlas sprinkles helpful tips on menu planning and variations throughout. The lack of photos to emphasize the food's appetizing potential is disappointing, but vegan, vegetarian and health-conscious omnivores just might be convinced after trying it out. (Feb.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Review
“Think cooking vegan takes too much time? Then get in the vegan fast-lane with Nava Atlas! With Vegan Express, you can deliver delicious, healthy vegan meals to your table in a flash. Nava's culinary wisdom shines through in these creative, wholesome vegan recipes that are short on time, but big on flavor! Before ordering yet another veggie pizza, pick up Vegan Express instead... your taste buds will thank you!”
—Dreena Burton, best-selling author of Vive Le Vegan!, The Everyday Vegan and Eat, Drink and Be Vegan
“Vegan Express is the perfect answer to great food preparation. It’s the only cookbook you need in your kitchen.”
—Howard Lyman, author of Mad Cowboy and president of Voice for a Viable Future
“Vegan Express is the perfect match for today’s busy health-conscious cooks.”
—Robin Robertson, author of Quick-Fix Vegetarian and Vegan Planet
—Dreena Burton, best-selling author of Vive Le Vegan!, The Everyday Vegan and Eat, Drink and Be Vegan
“Vegan Express is the perfect answer to great food preparation. It’s the only cookbook you need in your kitchen.”
—Howard Lyman, author of Mad Cowboy and president of Voice for a Viable Future
“Vegan Express is the perfect match for today’s busy health-conscious cooks.”
—Robin Robertson, author of Quick-Fix Vegetarian and Vegan Planet
Inside This Book
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