- Paperback: 96 pages
- Publisher: Book Publishing Company (TN); 4th edition edition (August 2002)
- Language: English
- ISBN-10: 0929274237
- ISBN-13: 978-0929274232
- Product Dimensions: 27.7 x 21.3 x 1.3 cm
- Shipping Weight: 272 g
- Amazon Bestsellers Rank: #1,180,630 in Books (See Top 100 in Books)
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Product Details |
Product Description
From the Publisher
An easy-to-understand guide from a medical doctor's point of view.
About the Author
Michael Klaper, M.D., is an honors graduate of the University of Illinois in Chicago, and has post graduate training in medicine, surgery, anesthesiology, and obstetrics. He is an internationally known educator whose insights give new understanding to human and planetary health problems and their solutions. He dispels outdated myths, and sets new, appropriate standards for human nutrition through his evolutionary work.
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Customer Reviews
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
4.5 out of 5 stars (4 customer reviews)
39 of 40 people found the following review helpful
3.0 out of 5 stars
Although the message is postive, this book lacks facts., Dec 11 1998
By hate_free@yahoo.com - Published on Amazon.com
This review is from: Vegan Nutrition: Pure and Simple (Paperback)
Don't get me wrong, I've am vegan and spread the word, but this book is more propaganda than fact. If you are looking for scientific facts about how to be a maintain healthy while eating vegan, this might not be the best book. This is a good book that covers the uglies of saturated fats and cholesterol, and where our meats, diary, and eggs come from (which I think should be in a nutrition book). I bought it and don't reget it, but wasn't completely happy with it.
12 of 13 people found the following review helpful
5.0 out of 5 stars
A much-needed learned physician's view of vegan eating, April 25 1999
By A Customer - Published on Amazon.com
This review is from: Vegan Nutrition: Pure and Simple (Paperback)
I find this book to be such a refreshing break from the typical diet drivel put out by "big-name" physicians like Atkins. Dr. Klaper knows his nutrition, knows his medicine, and even knows his foods (the recipes are excellent.) With his kind heart, he shares the best way to save yours.
4 of 4 people found the following review helpful
5.0 out of 5 stars
This book changed my life, for real, April 5 2012
By chris-e - Published on Amazon.com
This review is from: Vegan Nutrition: Pure and Simple (Paperback)
Dr. Michael Klaper's book "Vegan Nutritrion: Pure and Simple" changed my meat-eating-meat-loving life, pure and simple. I've been an omnivore all my life (still am) and love the taste of meat. I do have qualms about the moral issues of meat-eating, but never cared enough to limit the sweet pleasure of a great steak, fish, shellfish, lamb, chicken, or dairy product. I now eat these delicacies only in small quantities due to the influence of Dr. Michael Klaper.Dr. Klaper's "Vegan Nutritrion: Pure and Simple" approaches vegan nutrition as just that - nutrition. It's the only book that has influenced me, and only because of its nutritional approach. Dr. Klaper says the human body has no nutritional requirement for animal products, and makes a fact-based, well-researched case supporting his claim. He outlines how the human body is not built to process animal products, and why the natural building blocks of animal products are harmful to the human body.
Due to Dr. Klaper, I lost my taste for all that delicious meat, shellfish, and dairy. I still eat it once in a while, but I consider it a treat vs. every-day basic. As a result, my body is lighter, I have more energy, my mind is clearer, and my life expectancy is longer. Thank you Dr. Klaper!!
I recommend this book to anyone interested in learning about human nutrition!
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