- Paperback: 192 pages
- Publisher: Hamlyn (April 1 2006)
- Language: English
- ISBN-10: 0600611906
- ISBN-13: 978-0600611905
- Product Dimensions: 26.2 x 19.6 x 1.3 cm
- Shipping Weight: 499 g
- Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: #1,710,698 in Books (See Top 100 in Books)
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Product Details |
Product Description
Product Description
A diet free from all animal products (including milk, eggs, and honey) can be both nutritionally complete and completely delicious. Whether you practice veganism for the benefit of animals and the environment or simply because you’re allergic or lactose-intolerant, these more than 90 beautifully illustrated, healthy, and satisfying dishes allow you to enjoy luscious chocolate croissants and high-protein smoothies, as well as appetizing breads, cakes, noodles, and other foods usually made with milk or eggs. Starting with a summary of the vegan philosophy and explaining how a proper vegan diet offers all the nutrients your body needs, this cookbook is the perfect introduction for newcomers to veganism and a source of mouthwatering ideas for long-established vegans.
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Customer Reviews
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Most helpful customer reviews
5.0 out of 5 stars
New Vegan Cookbook with truly innovative vegan recipes,
By
This review is from: Vegan: Over 90 Mouthwatering Recipes for All Occasions (Paperback)
Here's what the critics said:Here's Health - "vegan food has reinvented itself" Health & Fitness - "This book is inspiring" London METRO - "Meat-free, dairy free but not taste free" Natural Health - "Utterly delicious puddings" Green Parent - "Bursting with enough flavour to tempt any meat eater" BBC Good Food - "The tempting recipes in this book show that vegan food can be both delicous and varied" "I love this book! It is full of really clever, creative and imaginative ideas" - Liz Cook " For healthy, easy to follow recipes with a delicious contemporary twist, look no further." - Here's Health "Packed with health tips to assure readers that the recipes are as nutritious as they are lip smacking the staff of The Vegan Society have never been so culinary contented" - The Vegan "A varied vegan diet may seem like an oxymoron to many meat-eaters - but it is possible." - Croydon Advertiser "The recipes are a good mix of everyday dishes like Egg-free Omelette and Pizza Muffins: to the deliciously exotic: Wild Mushroom and Pine Nut Filo Baskets, Mild Coconut Curry, Cauliflower and Asparagus Tarts, or Mushroom and Sweet corn Filled Enchiladas. For desert there are even old favourites like Crème Caramel and Black Forest Chocolate Cake. Who said Vegans eat nothing but lettuce and celery sticks!" - Australian Review by Leanne Jackson "More than just about tired nut roasts and predictable vegetable stir-fries" - Croydon Guardian "Their book proves veganism doesn't have to be a by-word for self denial. Instead it inspires" - Eastern Daily Press See more at http://www.foodsforlife.org.uk - Free recipes
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.3 out of 5 stars (6 customer reviews) 8 of 8 people found the following review helpful
5.0 out of 5 stars
I have tried the recipes...,
By CeecerPhila "Ceecer" - Published on Amazon.com
This review is from: Vegan: Over 90 Mouthwatering Recipes for All Occasions (Paperback)
and they turn out great! This cookbook has what I consider to be easy recipes, average time spent making them, and the taste is worth it all. My favorites so far are the cream-cheese stuffed peppers, wild rice & lentil balls with tomato sauce, and millet burgers. A variety of grains, nuts, vegetables, and seeds are used. The pictures are nice, too, if you want to make what looks good and can't tell by the text.
7 of 9 people found the following review helpful
5.0 out of 5 stars
New Vegan cookbook - dairy free, vegetarian & innovative,
By Don Quinoa "VeganGourmet" - Published on Amazon.com
This review is from: Vegan: Over 90 Mouthwatering Recipes for All Occasions (Paperback)
A Vegan cookbook that will prove vegan is more than a four letter word this christmas.Dairy free, vegetarian, healthy nutritious but delicious recipes this book will even delight the meat eaters with puddings and desserts they never thought possible. From lush dairy free egg free chocolate cake and rich vegan ice cream this book will open the minds of long term vegans as well as committed omnivores. Handy nutrition section by london based nutrition consultant Yvonne Bishop-Weston Bsc Dip ION MBANT showing how to easily get all the vitamins, minerals, protein, and nutrients you need from a diet based on plant foods and higher in fruit and vegetables. From high protein emergency energy Raw food snack bars to egg free pancakes and omelettes. From high protein dairy free desserts such as bannoffee pie to lunch ideas and Ackee quiche, carribean pasties and vegan scottish haggis. High protein ideas for breakfasts, lunches, snacks, maincourses and special occassions. The ultimate and an invaluable addition to anyone's cook book selection you don't need to be a vegan or vegetarian or have a food intolerance to appreciate the inspired recipes here. 2 of 3 people found the following review helpful
5.0 out of 5 stars
Vegan Cookbook Recipes on BBC Food,
By Y. Bishop "Yvonne Bishop-Weston (nutrition co... - Published on Amazon.com
This review is from: Vegan: Over 90 Mouthwatering Recipes for All Occasions (Paperback)
This Vegan cook book has recently been reprinted so search again for best price. Some of the healthy eating, vegan recipes in this vegan cookbook have been featured on the BBC food website. Vegan recipes in this vegan cookbook may be useful for weight loss as the book is co authored with a top nutritionist who helped design them for optimum health.
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