- Paperback: 261 pages
- Publisher: Glo (Nov 1 2001)
- ISBN-10: 0962869880
- ISBN-13: 978-0962869884
- Product Dimensions: 27.2 x 20.8 x 1.8 cm
- Shipping Weight: 703 g
- Amazon Bestsellers Rank: #1,661,683 in Books (See Top 100 in Books)
|
||||||||||||||||||||
|
||||||||||||||||||||
|
||||||||||||||||||||
| ||||||||||||||||||||
Product Details |
Product Description
From the Inside Flap
Creat a Vibrant You!
Regenerate your body through the use of enzyme-rich fresh whole fruits and vegetables: sprouted seeds, nuts, and beans: plus cultured and dehydrated foods such as delicious dairy free "yogurts" and "cheeses" and live sauerkrauts. In this valuable resource book on Live Foods preparation you will discover:
The benefits of living foods for optimal health and vibrant energy. Over 250 delicious easy to prepare recipes from Morning Meals to Vibrant Deserts, including a 30-day Live Foods Menu. How to set up a Live Foods Kitchen with food tips, shopping guides, and pantry items. The basics on culturing seeds and nuts to make seed yogurts, seed cheeses and sauces. How to sprout beans, grains, and seeds, turning them into indoor gardens of live. All about food dehydration: the unique way to prepare live food burgers, chips, cookies and crackers. The benefits of soaking nuts, dried fruits, and sea vegetables. Easy ways to make nut milks,vitality drinks and smmothies. Over 100 Fat Free recipes. How wonderfully simple it is to have vibrant health!
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items. |
Customer Reviews
|
There are no customer reviews yet on Amazon Canada
|
||||||||||||||||||||
|
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
4.3 out of 5 stars (6 customer reviews)
21 of 22 people found the following review helpful:
4.0 out of 5 stars
A must for a raw food trial; very helpful how-to information, Sep 18 1998
By Judi Berdis (berdis@jps.net) - Published on Amazon.com
This review is from: Vibrant Living: A Live Foods Resource and Recipe Book (Mass Market Paperback)
This book was a daily bible for two of us vegans who completed a 30 day raw food diet intersperced with 2 juice cleanses. Good basic how-to info on sproutingf, cultured foods and dehydrating and survival tips for sweeteners and condiments. Chocked full of recipes and ideas.
4 of 5 people found the following review helpful:
5.0 out of 5 stars
Love it!, Aug 13 2006
By stardancer - Published on Amazon.com
This review is from: Vibrant Living (Paperback)
What a wonderful variety of recipes! It has 250 recipes to choose from... great value! Whether you eat raw foods or just want to try it, this is a quality book. You'll love the way you feel and look eating this way!
1 of 1 people found the following review helpful:
4.0 out of 5 stars
great everyday food, Jan 1 2007
By Indigo - Published on Amazon.com
This review is from: Vibrant Living (Paperback)
The book contains really good tasting easy to follow raw recipes. Nothing super extravagant or time consuming, but satisfying. Great for everyday meals.
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
Would you like to update product info or give feedback on images?
