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Visualization: Directing the Movies of Your Mind [Abridged, Audiobook, CD] [Audio CD]

Adelaide Bry (Author), Julie Just (Reader)

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Book Description

Release Date: July 11 2006
This unique audio program teaches you the theory and practice of visualization and--perhaps even more important--how to develop the trust and self-confidence to make it work for you! Discover what scientists, doctors, athletes and executives have proven:What you can visualize, you can have!

• Learn three forms of visualization--programmed, guided, and open-screen (receptive) visualization
• Stay healthy, and recover more rapidly when you do become ill
• Expand your mind, your creativity, and your problem-solving talents
• Improve and deepen your personal relationships

The Mental Home Movie method is easy to follow and easy to use. Harness and apply the powers of your imagination to make your subconscious images conscious, and reshape and refine those images into what you want them to be. Detailed techniques and sample scripts immediately get you on your way to achieving your dreams and goals in life.

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Product Details

  • Audio CD
  • Publisher: Macmillan Audio; Abridged edition (July 11 2006)
  • Language: English
  • ISBN-10: 1593979312
  • ISBN-13: 978-1593979317
  • Product Dimensions: 14.5 x 12.8 x 1.2 cm
  • Shipping Weight: 91 g
  • Amazon Bestsellers Rank: #539,389 in Books (See Top 100 in Books)

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Product Description

Review

"...an excellent way of not only achieving valuable psychological growth but… increasing creativity." --Harold Greenwald

About the Author

Adelaide Bry was a psychotherapist who, in addition to conducting a clinical practice, ran frequent workshops in Transactional Analysis for business groups. She was also a highly-respected and best-selling author in the field of psychology.

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Customer Reviews

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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 3.8 out of 5 stars  4 reviews
10 of 10 people found the following review helpful
1.0 out of 5 stars Buyer Beware Feb 19 2012
By MrJiggyFly - Published on Amazon.com
The content within this CD fall far short of the visualization skills promised on the cover. I became concerned when I was about 30 minutes into this one hour long CD and they were still going on with testimonials and claims. Only in the final 15 minutes did they get into any practical visualization technique. And I use the word 'technique' loosely, it consisted of a simple relaxation exercise followed by an exercise to ask my inner guide for help. Really?? I bought this on Saturday and returned it on Sunday!

If you have a preoccupation with useless drivel, or if you like paying roughly $15 for $2 worth of useless information then by all means buy this CD.

What a joke.
10 of 10 people found the following review helpful
4.0 out of 5 stars Visualization CD May 14 2008
By S. Mosley - Published on Amazon.com
Format:Audio CD|Amazon Verified Purchase
This is an awesome and awakening introduction to the concept of visualation. Works excellent for a beginner like me. Very informative with concrete steps and stories to bring one into the awareness of visualizing.
5 of 7 people found the following review helpful
5.0 out of 5 stars Visualization techniques - prime the pump Jun 26 2008
By Susan Baker - Published on Amazon.com
Format:Audio Cassette|Amazon Verified Purchase
What a great way to spend one's commute! One must be the author of their own life. This "workshop" is a great way to start.

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