This is an excellent volume with large black & white photo's plus clear diagrams. A lot of work, research went into making this book. Techniques are shown which are drawn from actual experience. As a basic text it is great and has finer detail for the advanced student of martial Arts. One drawback is a few, but not all, of the images are muddy. That is some of the pictures lack contrast and are hard to view clearly. Many interesting comparisons between western and eastern thoughts on body systems. There is room to write notes and questions in the margins. A good book to have in your pressure Point library. I still take it out and re-read sections to solidify my understand of this broad subject. It is impossible to absorb the data in this book in a few sittings.
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