Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life Paperback – Nov 1 2011
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From the Back Cover
Are you taking calcium or vitamin D? This book could save your life!
Learn the secret to avoiding osteoporosis and heart disease.
Millions of people take vitamin D and calcium supplements for bone health. New research shows that this actually increases the risk of heart attack and stroke because the added calcium builds up in arteries—the calcium paradox. The secret to keeping bones strong and arteries clear is vitamin K2, a little-known supernutrient that humans once thrived on and that has been ignored by scientists for almost 70 years.
Inside this book, you'll find:
How consumption of grass-fed animals traditionally provided us with ample quantities of vitamin K2—while grain-based animal feed contributed to the eradication of vitamin K2 in our modern diet
How K2 is the most important anti-aging nutrient for fighting wrinkles, Alzheimer's, heart disease, osteoporosis and more
The health benefits K2 promotes for straight, cavity-free teeth and strong bones in children
Which delicious "sinful" foods are brimming with heart-healthy K2
Ways you can safely get the most benefit from your calcium and vitamin D supplements
Also available as an e-book through online retailers.
About the Author
Naturopathic Doctor Kate Rhéaume-Bleue is an expert in natural health. A sought-after and engaging speaker, Dr. Kate is a frequent guest on radio and television and a leading authority on vitamin K2.
Inside This Book(Learn More)
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Top Customer Reviews
without preaching and upon finishing it, the reader will, or should be guided by the numerous positive health benefits as outlined by the author and fully backed by extensive research. Highly recommended!
It is true "that the teacher is there when the student is ready ". That is the way I found this book which Kate has in such a down to earth way shared and how vitally important this subject is . If you have come this far to read this ,you owe it to yourself to get the book and be a student and benefit from the rich advice presented in this book . To be given the words that "K2 can reverse plaque build up" in the arterial system is in and of itself such a profound admission I am ready to give it my full attention . At 60 now , and unaware of any problem I am so thankful that I may never need to experience the problems associated with a Vit K2 deficiency. . Truly a great labour of love on behalf of the author to freely give us her experiences and diligent research on such a worthwhile topic .
I have purchased three copies to get the word out to family and friends . Vit K2 The Calcium Paradox is full of good news.
Thank you so much Madame Rheaume-Bleue
Most recent customer reviews
This book has answered questions that we asked for many years. We are thrilled to now understand how to help ourselves.Published 4 days ago by D Ron Foubister
Should be in all medical waiting rooms. Although it took some time I looked at the foods consumed and realized I was exceeding the daily calcium requirement without taking a... Read morePublished 4 months ago by Bonnie Higgins
I have learned about K2. I thought I was informed but this book is very helpful.Published 4 months ago by Winifred
Good book. Opened my eyes to vitamin K2! I wished there was more information on vit K2 amounts to take as well as vitamin D.Published 5 months ago by Frank
One of the best sources of information on K2. The author provides useful and practical information on many diseases and how K2 plays a part in helping lessen their side effects.Published 7 months ago by LatteDude
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