No Kindle device required. Download one of the Free Kindle apps to start reading Kindle books on your smartphone, tablet, and computer.
To get the free app, enter your e-mail address or mobile phone number.
"Every life contains difficulties we are not prepared for. Read, learn, and be prepared for life and healing."
—Bernard S. Siegal, M.D., Author of Love, Medicine & Miracles and Peace, Love, and Healing
"Fascinating! Amazing! A revolutionary exploration of the effects and causes of trauma."
—Mira Rothenberg, Director Emeritus of Blueberry Treatment Centers for Disturbed Children, Author of Children With Emerald Eyes
"It is a most important book. Quite possibly a work of genius."
—Ron Kurtz, Author of Body Reveals and Body-Centered Psychotherapy
"Levine effectively argues that the body is healer and that psychological scars of trauma are reversible—but only if we listen to the voices of our body."
—Stephen W. Porges, Ph.D., Professor of Human Development and Psychology, University of Maryland
"A vital contribution to the exciting emerging science of mind/body interaction in the treatment of disease."
—Robert C. Scaer, M.D., Neurology, Medical Director, Rehabilitation Services, Boulder Community Hospital
"Peter Levine’s work is visionary common sense, pure and simple."
—Laura Huxley, lifetime partner and collaborator of Aldous Huxley
“[Waking the Tiger] is an excellent resource for those who have been traumatized or know someone who suffers from trauma, like a soldier returning from war. Finally, there is help that doesn’t ask us to relive what happened and re-experience the pain. Instead, it follows the body’s wisdom in its search for renewal and healing.”
Peter Levine, Ph.D. is the originator and developer of Somatic Experiencing® and the Director of the Foundation for Human Enrichment. He holds doctorate degrees in both Medical Biophysics and Psychology. During his thirty year study of stress and trauma, Dr. Levine has contributed to a variety of scientific, medical, and popular publications. His book, Waking the Tiger: Healing Trauma is in its fifth printing and receiving wide international attention. Peter was a consultant for NASA during the development of the Space Shuttle, and has taught at hospitals and pain clinics in both Europe and the U.S., as well as at the Hopi Guidance Center in Arizona. He lives near Lyons, Colorado, on the banks of the St. Vrain River.See all Product Description
Very insightful. I find the illustrations are useless.
Generally has a good message. The portion about children can be very helpful.
This book acknowledges the mind/body connection and explains how trauma can be healed without the person who experienced the trauma having to relive the event. Read morePublished 3 months ago by Juanita Krahn
A very important book for anyone struggling with life!
This book has helped me understand why I suffer from PTSD-like symptoms *despite* having not suffered a clear... Read more
I got this at the recommendation of my therapist. I had also bought The Body Remembers but I had a harder time starting that one as it is written in a more clinical fashion so I... Read morePublished 6 months ago by scari63
Peter Levine's book "Waking the Tiger: Healing Trauma" is insightful and directly applicable to addressing "trauma". Read morePublished 16 months ago by una
I found Peter Levine's information about trauma so informative, helpful and interesting due to PTSD in my own life that it put me onto further in depth research. Read morePublished 19 months ago by Dalana
I do not mind giving feed back , however some times the stars are all that is necessary, and it would seem are quite self explanatoryPublished 20 months ago by judith Johnson
I am in therapy right now and my therapist uses his techniques in Healing Trauma, which is a condensation of Jo's theory and practice. Read morePublished 24 months ago by Shelby
Walking the Tiger: Healing Trauma
It was a gift and I was very impressed at how quickly the book arrived.