I love these videos, and can not say enough good things about them. I did these videos together with weight watchers, and the weight came off, and I felt better than ever. My copies were "borrowed" by a relative, and I miss them very much.
I purchaed the POW pack, and hope it is as good as these videos were. If you want a workout video, buy these now, and thank me later.
These videos are not hokey, or lame, and they are easy to keep pace with. As you progress simply add heavier hand weights, and some ankle weights, and you will never get tired of them.