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Walking the Walk Hardcover – Jul 11 2007

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Walking the Walk + Leslie Sansone: Walk It Off in 30 Days
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Product Details

  • Hardcover: 272 pages
  • Publisher: Word Alive; 1 edition (July 11 2007)
  • Language: English
  • ISBN-10: 0446581046
  • ISBN-13: 978-0446581042
  • Product Dimensions: 19 x 2.2 x 23.5 cm
  • Shipping Weight: 726 g
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: #190,880 in Books (See Top 100 in Books)

Product Description

About the Author

Leslie Sansone holds six fitness certifications, has served on the leadership council of IDEA (the country's largest fitness industry organization) and is in the GUINNESS BOOK OF WORLD RECORDS for leading the largest indoor walk of all time in 2002. Leslie lives with her husband and three children just outside of Pittsburgh in New Castle, Pennsylvania. Her Web site is www.lesliesansone.com.

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1 of 1 people found the following review helpful By Lady Di on Jan. 10 2008
Format: Hardcover
This book is a faith based book. It has tons of very user friendly information and is very down to earth. Leslie has never advocated a diet but rather healthy living, eating and an active lifestyle. This book has so much information in it, that I have to read it again. Her very down to earth and common sense view of life is just what the doctor ordered!
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Format: Hardcover Verified Purchase
I'm really enjoying the book, but the workout isn't so great...you can barely, and I do mean barely, hear the songs, and it throws me off some of the moves.
Other than that, it's all great :)
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 54 reviews
57 of 57 people found the following review helpful
Excellent techniques for walking to mind and body fitness July 19 2007
By Armchair Interviews - Published on Amazon.com
Format: Hardcover
This book is designed to help you harness the power of faith, whatever your faith may be, and use it to help you achieve your desire to lose weight, get fit, shake off health problems, and find success and meaning in every day.

The easy-to-follow 30-day program includes a DVD featuring a full walk routine to inspirational favorites, 30 days of daily walks that help readers build stamina and burn calories at a comfortable level, daily reflections on scriptural quotes that reaffirm spiritual and social commitment to physical health, weekly self-exploration tools for identifying dreams and goals and acting on them as well as Fit Facts and testimonies from some of the millions of women who have achieved success in walking off the pounds with Leslie.

Walking the Walk is an inspirational workout that not only helps you reach your goals but also inspires you in other personal ways. A journal is included for each day of the 30-day program where you can record how far you walked, if you did strength training, how the walk was, and other notes you wish to take on your experience.

Leslie's approach to weight loss is spiritual and refreshing. She provides activities and FIT FACTS for each of the 30 days to help inspire you to continue on your road to weight loss, along with a 7 day sample menu to help you get started eating right. This book will best suit those who are familiar with Leslie's technique and in need of that extra "push" that having faith provides.

Leslie Sansone is a respected expert and the creator of 75 popular in-home walking videos. Starting with small classes at churches, today she has a high profile and is involved with the President's Council on Physical Fitness, the Pennsylvania Governor's Council, Weight Watchers, Jenny Craig, TOPS (Take Off Pounds Sensibly), CNN and popular women's magazines like Health, Woman's World and Prevention. She's also a Contributing Editor of Woman's Day Magazine. Her first book, Walk Away the Pounds, was published by Warner Books in 2005, and Eat Smart, Walk Strong was published January 2006.

Armchair Interviews says: Anything that can make your healthier in both mind and body is a good thing.
90 of 93 people found the following review helpful
Wonderful!!! Aug. 29 2007
By mominms - Published on Amazon.com
Format: Hardcover Verified Purchase
First of all, the price is remarkable! The book alone is worth the price and then you get a 2 mile workout too! I found this workout to be Leslie's absolute best. The book is designed so that you read a few pages a day for 30 days. She inspires you to exercise through your faith in Christ since our bodies are God's temple and we should treat it that way. Each day has an inspirational message, un-faith-full thoughts we should identify and get rid of, scripture for thought, an activity to apply to your life and a journal page to record your progress. The DVD is easy to follow and has encouraging words throughout. It is very fun to do. The DVD has a section at the end where you get to meet the people who are exercising with Leslie. It was great and inspiring to hear their stories. I highly recommend this program!
41 of 42 people found the following review helpful
Wonderful book and DVD July 27 2007
By Sue E. Devecka - Published on Amazon.com
Format: Hardcover Verified Purchase
I have bought each book that Leslie Sansone has written and this one is the best as it deals more with the emotional side of eating. It helps remind us that our bodies are temples of God and that we should take care of them. She also reminds us that we should not get down on ourselves when we slip and fall and God does not expect us to be perfect. The two mile DVD included inside the book is excellent as well.
26 of 28 people found the following review helpful
Getting Fit With Faith Oct. 4 2007
By Rica0927 - Published on Amazon.com
Format: Hardcover Verified Purchase
I absolutely loved this book. Leslie opened my eyes to the connections between food, water, physical activity, and God. I had never before put those things in that perspective. I also loved the inspiration that Leslie gives. She makes you want to believe in yourself and know that you can overcome any challenge to be fit. I will be reading this book again, soon.
17 of 18 people found the following review helpful
Wonderful Christian exercise! March 31 2008
By C. Lavway - Published on Amazon.com
Format: Hardcover
I absolutely LOVE leslie sansone. I can do her videos and lose weight and tone up. Her videos are not complicated at all they are easy moves with extraordinary results. So when I found this book and dvd set I was extremely excited. and so far I have not been disappointed. Being a Christian myself I understand the connection between the spiritual and the physical. And Leslie is a very informed instructor with a contagious love of God and exercise. If you are depressed, discouraged, or just wanting to lose some weight. This is the perfect program for you.