|
||||||||||||||||||
|
||||||||||||||||||
|
||||||||||||||||||
Frequently Bought Together
Product Details
|
Product Description
Review
—Dr Meg Jordan, PhD, RN, Editor in Chief, American Fitness
"This book, which presents powerful remedial techniques through diet, herbs, meditation and other holistic healing modalities such as just simply changing what we think about each day, should be read by every health professional, mainstream and complementary."
—Bruce Burnett, CH, author of HerbWise: Growing Cooking Wellbeing
"At last, a well researched, simple and manageable purification plan for our bodies and our souls."
—Linda Kavelin Popov, founder of The Virtues Project, author of A Pace of Grace: the Virtues of a Sustainable Life and The Family Virtues Guide
Product Description
The 4-Week Ultimate Body Detox Plan shows you how to eliminate even the most difficult types of toxins, using a simple and effective step-by-step approach. You will learn how herbs, foods, juices, aromatherapy, exercise, breathing techniques and other natural therapies can help you to feel like a new and improved version of you. You will learn how to eliminate toxins from your respiratory system, liver, gall bladder, kidneys and urinary tract, skin, fatty deposits (including cellulite), lymph and more.
The 4-Week Ultimate Body Detox Plan goes well beyond other health books. Instead of the medical or esoteric jargon that fills the pages of many books, it presents powerful information and insight, yet maintains an entertaining approach. Based on a decade and a half of research and experience, The 4-Week Ultimate Body Detox Plan approach works by eliminating the source of fatigue, headaches, and joint pains to help your body rebuild. If you want to feel great, this plan will show you how.
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product)
|
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most helpful customer reviews
7 of 7 people found the following review helpful
5.0 out of 5 stars
A wealth of information,
By cara louise mcnamee (Oakville, Ontario, Canada) - See all my reviews
This review is from: The 4 Week Ultimate Body Detox Plan (Paperback)
I have spent the last decade passionatly researching many issues regarding health, nutrition, and well-being. The 4 Week Body Detox Plan by Michelle Schaffro Cook is an excellent resource as it provides information about many different types of health issues in one powerful book. The book tells you where many toxins come from, how to replace those items with less toxic ones, and how to rid your body of toxins already within. She provides many very simple strategies, such as drinking hot lemon water every morning and using a body brush before showering, to assist in detoxifying on a daily basis. Michelle also goes into great depth about herbs and explains clearly the power that each one has to assist your body in its attempt to detoxify. In addition to that the book goes on to explain many different types of healing therapies that can also be of assistance and gives you practical tips on applying them at home. I recommend this book to anyone and everyone.
5 of 5 people found the following review helpful
5.0 out of 5 stars
Inaccurate Review from New Brunswick,
By
This review is from: The 4 Week Ultimate Body Detox Plan (Paperback)
I am the author of The 4-Week Ultimate Body Detox Plan and am responding to the reviewer from New Brunswich. Actually, Chapter 5 organizes your detox week-by-week, outlining exactly what you'll need to target each of your body's organ systems during that time. I do not provide a mealplan because I don't advocate one mealplan for every person. This detox is about individuality. You can customize the plan to suit your exact needs, which are very different from anyone else's. Later in the book, I provide specific nutrients and herbs for anyone who wants to take the detox further and really do a deep cleaning. Once again, I don't recommend only one herb for every person, since we are all unique. By reading the descriptions of the benefits of each herb, people will find one or two usually sound best, based on their health history and needs. This book is not designed to be a one-size-fits-all approach to detox, like other detoxes. It is designed to maximize health results and help people heal and has helped countless people do exactly that--even from many serious illnesses.
3 of 3 people found the following review helpful
5.0 out of 5 stars
A great detox plan - a great, easy way to live healthy,
By Gordon (Alberta) - See all my reviews
This review is from: The 4 Week Ultimate Body Detox Plan (Paperback)
After reading this book and following the simple, organized advice written by Michelle Schoffro Cook, I feel great. I lost nine pounds in the first week and a half, my energy increased dramatically, and my allergies disappeared. Michelle's story is inspiring and the sheer quantity of useable information she offers is great. I found the program just made sense because the author provides valuable supporting material. Now the program has become my habit, my lifestyle. When you read about how the body actually functions, it becomes clear why one-day detox or one organ detox (like the liver) doesn't work well. I picked up Schoffro Cook's other book on Healing Injuries (the Natural Way) too. Highly recommend it as well.
Share your thoughts with other customers: Create your own review
Want to see more reviews on this item?
|
Most recent customer reviews |
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
|
