From the Back Cover
Weight Watchers New Complete Cookbook
A Healthy Cook's Best Kitchen Companion
At Weight Watchers, we believe that change is good—and Weight Watchers New Complete Cookbook, featuring our new PointsPlus program, is very good for anyone who loves to eat and wants to embrace a healthier lifestyle.
Here's a peek at what's inside:
More than 500 appealing recipes filled with nutritious and wholesome lean meats, whole grains, fruits, and vegetables so you'll stay fuller, longer
Over 60 beautiful color photographs including helpful how-to's
Smart ways to swap out ingredients and still create lighter meals with lots of flavor
Must-know kitchen basics, including stocking a healthy pantry, kitchen tools, important food safety advice, and measuring pointers
Over 100 Healthy Extra tips boasting ideas for side dishes and satisfying add-ons
Kitchen tricks and techniques that will make you a culinary pro in no time
Complete nutritional analysis for each recipe, including sodium and fat counts and a PointsPlus value for each recipe
About the Author
Weight Watchers International, Inc.
is the world's leading provider of weight management services, operating globally through a network of Company-owned and franchise operations. Weight Watchers holds almost 50,000 meetings each week where members receive group support and learn about healthy eating patterns, behavior modification and physical activity. WeightWatchers.com provides innovative, subscription weight management products over the Internet and is the leading Internet-based weight management provider in the world. In addition, Weight Watchers offers a wide range of products, publications and programs for those interested in weight loss and weight control.