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Well Stressed: Manage Stress Before It Turns Toxic Paperback – May 8 2012


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Amazon.com: 2 reviews
2 of 2 people found the following review helpful
Fantastic ! Oct. 3 2012
By E. Lee - Published on Amazon.com
Format: Kindle Edition Verified Purchase
Most well written giving me an understanding in such simple terms. Fantastic reading. I downloaded it on my kindle ebook and I am enjoying the convenience of being able to read Well Stressed anywhere. No stress in reading Well Stressed.
1 of 1 people found the following review helpful
great info, slow to solve March 29 2013
By Camille J. Turner - Published on Amazon.com
Format: Kindle Edition
I enjoyed reading lots of what this book had to offer, but as a person who's having issues with stress & tension, I don't have the time or ability to make it through the scientific chapters of this book hearing about the harmful effects excessive stress can have on your body before getting to read about the solutions for it--shoved into the end of the book. Organizing it that way just makes me feel more stress! My suggestion: read chapter one then jump to the chapters on deconstructing and reconstructing NUTS, then you can read through the informative chapters in the middle without pulling your hair out worrying about how to reduce your stress while reading about the ways it's currently threatening you.


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