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What To Do When Someone You Love Is Depressed: A Practical, Compassionate, and Helpful Guide for Caregivers
 
 

What To Do When Someone You Love Is Depressed: A Practical, Compassionate, and Helpful Guide for Caregivers [Paperback]

Mitch Golant Ph.D. , Susan K. Golant
4.3 out of 5 stars  See all reviews (3 customer reviews)

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"Will bring hope and comfort to the loved ones of those who struggle to overcome this most common of mental illnesses."--Rosalynn Carter

Book Description

This book is directed toward the caregiver or "strengthened ally" of any of the more than seventeen million Americans who suffer from this common but often misunderstood affliction. Woven throughout are the personal experiences of Mitch Golant, who spent most of his childhood with a mother who was seriously depressed, an experience that not only catapulted him into his work as a clinical psychologist, but also informs this book with a tone of compassionate understanding.

Among the many subjects addressed are:
* the warning signs of serious illness
* how to distinguish between real depression and a normal case of the blues
* how to comfort a depressed person
* how to maintain intimacy and communication
* how to deal with the mental health community
* the most successful forms of treatment
* specific things to do and say that will help
* what to do when someone threatens suicide

Inside This Book (Learn More)
First Sentence
When someone you love is depressed, you may experience a wide range of emotions such as these, and more. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Average Customer Review
4.3 out of 5 stars (3 customer reviews)
 
 
 
 
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2 of 2 people found the following review helpful
4.0 out of 5 stars Great starting place, Mar 9 2003
This review is from: What To Do When Someone You Love Is Depressed: A Practical, Compassionate, and Helpful Guide for Caregivers (Paperback)
I bought this book second; and loved it. The first book I bought "How to Survive When They Are Depressed" was awful. This book is a great overview. One important thing; this book giveing insight into what the depressed person is thinking and feeling; both about the depression and when depressed. This book could go more in depth; for exaple the list of things depressed people hate to hear, is waaay too short; there is so much more that could have been added. However, what is there is great and well worth it. I am the depressed person in our family and have had my parents and boyfreind read it.
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3 of 3 people found the following review helpful
4.0 out of 5 stars Helpful but sometimes incomplete, Oct 11 2002
By 
JET (Parker, CO United States) - See all my reviews
This review is from: What To Do When Someone You Love Is Depressed: A Practical, Compassionate, and Helpful Guide for Caregivers (Paperback)
I bought this book for my husband and his family and for my family to help them understand my depression and gather some better methods for supporting me. It is helpful, as it is very informational about all facets of the disorder: what a depressed person experiences, different types of depression, medication options, etc.

One thing I was excited about was the list of "depressed people's sayings" and the list of responses NOT to give and alternative, better responses. This is a helpful list, since this is one of the problems I encounter the most ("You shouldn't think that way," "That's silly," "You're hurting those who love you"). However, the responses are repetitions, mostly of "I know you feel that way now, but we will get through this together." And, even though this is a good response, saying it as a response to everything someone says just sounds silly. However, the concept of the list is wonderful, since it serves the purpose of showing people flaws in their responses.

As is the case with this example, other advice/information is good and beneficial, but incomplete or repetitious. I suppose the excuse is that it's impossible to analyze a disorder that is different for everyone, hard to pin down, and extremely difficult for a non-depressed person to understand.

However, for a general overview and introduction to depression for non-depressed friends or family members, this is a good book to buy.

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5.0 out of 5 stars accessible help with depression, July 27 1999
By A Customer
This review is from: What To Do When Someone You Love Is Depressed: A Practical, Compassionate, and Helpful Guide for Caregivers (Paperback)
As a clinical social worker, I frequently recommend this book to clients, colleagues and friends for help with their depressed family members. The section on anti-depressant medication is especially clear and easy to understand. Dr. Golant's recommended strategies are enhanced by his use of vignettes from his practice and personal life to make a very touching and accessible book.
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