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The Whole Foods Allergy Cookbook, 2nd Edition: Two Hundred Gourmet & Homestyle Recipes for the Food Allergic Family Paperback – Feb 15 2007


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Frequently Bought Together

The Whole Foods Allergy Cookbook, 2nd Edition: Two Hundred Gourmet & Homestyle Recipes for the Food Allergic Family + Allergen-Free Baker's Handbook + Allergy-Free and Easy Cooking: 30-Minute Meals without Gluten, Wheat, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Fish, Shellfish, and Sesame
Price For All Three: CDN$ 50.71

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Product Details

  • Paperback: 240 pages
  • Publisher: Square One Publishers; 2 edition (Feb. 15 2007)
  • Language: English
  • ISBN-10: 1890612456
  • ISBN-13: 978-1890612450
  • Product Dimensions: 25 x 20.3 x 1.5 cm
  • Shipping Weight: 567 g
  • Average Customer Review: 3.4 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: #99,823 in Books (See Top 100 in Books)


Inside This Book (Learn More)
First Sentence
This is a whole foods cookbook, so first, let's talk a little bit about whole foods. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

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6 of 6 people found the following review helpful By Eagle Loft Kitchen on July 6 2009
Format: Paperback
My son has allergies to wheat, dairy, eggs, soy, and oats. We also are avoiding nuts and seeds until he is older. This cookbook has been very useful for adding new healthy meals to our diet. Some of the recipes that have become family favourites include: Thai green chicken curry, Easy coconut rice pudding, and Cherry dijon pork chops.

It is difficult to find good cookbooks that provide tasty, nutritious recipes while avoiding several allergens. This book has become one of my favourites.
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5 of 5 people found the following review helpful By Joan on April 22 2010
Format: Paperback
Yet, another great book by Cybele Pascal!
She has took all the guess work out and has tested these recipes to make living with allergies a whole lot easier.
Full of good wholesome recipes that are for all people with food allergies. This is definitely a book you must have.
I have numerous books stating they are allergy free and then I find out most of the recipes contain something that my grandson cannot have. I wish I would have found her books alot sooner than I had. This book has 200 recipes which will definitely give the allergy sufferer a wide selection of meals to choose from.
If you are thinking twice about buying this book...think again. I find more and more grocery stores are now stocking their shelves with items for people with allergies and I was able to stock the pantry quite quickly. The other hard to find items were available at health food stores and bulk stores.
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5 of 5 people found the following review helpful By Lori Tobis on Feb. 17 2010
Format: Paperback
I have peanut, tree nut and shellfish allergies, so I'm always nervous about trying new food and recipes. This cookbook is excellent and has great variety. All the recipes are so tasty and easy to prepare. Cybele explains her recipes in a very user-friendly way. I would highly recommend this cookbook, along with Cybele's other cookbook "The Allergen-Free Baker's Handbook", which has a "Red Velvet Cake" recipe that is to die for!!! :) You don't have to have food allergies to enjoy all the recipes in both these cookbooks! Happy Eating!!! :)
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By Wendy on April 24 2014
Format: Paperback Verified Purchase
She uses BARLEY flour which is NOT GLUTEN-FREE & oat flour is only safe for gluten intolerant people if the oats were grown and ground-up at a dedicated wheat-free facility. 99% of the recipes use BARLEY & OATS for baking. I thought for an ALLERGY cookbook gluten-free ingredients would be eliminated, not just wheat-free.

On the positive-side, the recipes look quite appealing.
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Format: Paperback Verified Purchase
This book is deceiving - I bought it for my child who is gluten & dairy intolerant. So many of the recipes call for barley flour, which is not gluten free. I had not read the description closely enough, and assumed that since it was free of the top 8 food allergens, was a whole foods allergy cook book, and we have another of Cybele Pascal's cookbooks that is safe to use, that this was ok.

It is not for those who need to be gluten free. For our family, this was a waste of money.
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