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New Whole Foods Encyclopedia [Paperback]

Rebecca Wood , Paul Pitchford
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Table of Contents

Foreword by Paul Pitchford
Introduction
Health Benefits
How to Implement a Nourishing Diet
The New Whole Foods Encyclopedia
Glossary of Terms
Appendix I: Storage
Appendix II: Nutritional Sources
Appendix III: Ayurvedic Food Guidelines
Appendix IV: Mail-Order Resources
Selected Bibliography
Index

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