- Paperback: 416 pages
- Publisher: Ecobiology Foundation International (November 1992)
- Language: English
- ISBN-10: 0963499904
- ISBN-13: 978-0963499905
- Product Dimensions: 22.9 x 15.3 x 2.6 cm
- Shipping Weight: 649 g
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5.0 out of 5 stars (1 customer review)
5.0 out of 5 stars
great book on nutrition, Jan 12 2011
By Bert - Published on Amazon.com
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This review is from: Wholesome Nutrition for Mind, Body, and Microflora: The Goal of Lacto-Vegetarianism (Recipes of Udipi Cuisine Included) (Paperback)
this book has lots of very good information and a lot of recipes too. the book is slanted towards Udipi indian diet and those are the recipes included. Author has a vast knowledge of nutrition and stresses the need to assimilate the nutrition in foods we eat, and tells us how. makes a lot of sense to me. lots of information but quite readable too. Fortunately, I love Indian food already.
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