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"Heart disease is a woman's greatest health threat," writes cardiologist Nieca Goldberg, M.D. Until recently, heart research was done on men, and women were considered "small men." But women are quite different from men in physiology and patterns, and require a targeted approach. Goldberg's mission is to help women prevent or manage heart disease by understanding their unique symptoms, risk factors, prevention options, medical treatments, lifestyle choices, hormones, supplements, and recovery methods.
Women Are Not Small Men is organized clearly. Each risk factor is organized by "the facts" and "your next step." A chapter on symptoms and diagnosis includes action plans and questions your doctor will ask you. Goldberg discusses the latest research on hormone replacement therapy, so you can make your own decision in partnership with your physician.
She recommends exercise, dietary modification, smoking cessation, and stress reduction, showing you how to take easy steps that will result in big changes. Questionnaires, tips, and anecdotes personalize the material. Goldberg is chief of cardiac rehabilitation and chief of the Women's Heart Program at Lenox Hill Hospital in New York City, and she offers in this book a wealth of information that will empower women to understand heart disease. --Joan Price
Goldberg, chief of cardiac rehabilitation at the Women's Heart Program at Lenox Hill Hospital in New York, believes that misinformation about heart health is keeping women from getting appropriate cardiac care. Women, on their own or because doctors belittle their symptoms, often ignore the warning signs of heart disease, imagining that that they're too young or simply the wrong gender to be having a heart attack. In this comprehensive guide to cardiac health, Goldberg uses numerous case studies to show how women think they're suffering from fatigue or stress or are simply overweight when in fact they're showing signs of cardiac obstruction. Goldberg encourages women of all ages to be proactive in managing heart disease with simple strategies including stress reduction, physical activity, healthier eating and quitting smoking. Included is a simple quiz to determine readers' risk level for heart problems. All relevant related conditions, including diabetes and menopause, are discussed so that readers can assess their options regarding medication and lifestyle changes. Women of all backgrounds will find the material things helpful to read both before and after visiting their own physician, and Goldberg's realistic approach will also appeal to readers. Though she urges women to recognize the potential for serious heart problems, Goldberg knows that few people will transform their behavior instantly. This is an excellent addition to the women's health shelf.
Copyright 2002 Cahners Business Information, Inc.See all Product Description
Our daughter Jenny died suddenly at the age of 21. She has been under the care of a cardiologist for high blood pressure. Read morePublished on March 6 2003 by Reyna M. Dodds
Many medical books written by doctors are hard to read, dry, boring, technical. Reading this book is like talking to a friend who is not only very knowledgeable but also very... Read morePublished on Oct. 8 2002 by Engrx2
After all the press on HRT, I was petrified that there was no option for heart disease prevention. I bought Dr.Goldberg's book after listening to her on KOMO radio. Dr. Read morePublished on July 12 2002
I have bought 3 copies of this book for family members and am ordering another one. It is the clearest, best information about women's heart problems and what to do about them... Read morePublished on April 22 2002 by Ladybird
"Women are not Small Men" is a great book. It's easy to read and comprehend. Dr. Goldberg outlines great tips for a healthy heart.Published on April 8 2002 by BC
Women Are Not Small Men answers all those questions you wished you remembered to ask your doctor about heart disease. Read morePublished on April 6 2002
What a surprise to learn that my bad cholesterol was very high at the age of 47. At first, I thought it was a fluke, but after my doctor repeated the test several times, I... Read morePublished on Feb. 26 2002