Book Description
Like prize-winning roses, health doesnt just happen, it has to be cultivated. Fourth in an award-winning series, Womens Health & Wellness offers new and practical solutions to health issues that affect women of all ages. From the editors of Health magazine, it tracks breakthroughs in both standard medicine and alternative care, and provides a wealth of information to inspire healthy lifestyles. Conveniently organized chapters cover food, fitness, relationships, stress, and a holistic approach to aging. Womens Health & Wellness is the most authoritative, trustworthy resource available today for women who want to look and feel their very, very best. And thats the greatest gift any woman can getor give.