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Workouts in a Binder for Indoor Cycling
Format: Spiral-boundChange
Price:$39.11+Free shipping with Amazon Prime
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on June 11, 2012
Having got this book (Workouts in a Binder for Indoor Cycling) for myself I decided to purchase it for my son, who lives in Canada. I live in England. Using Amazon it was simple to purchase and have it shipped directly to him and he is now actively following the well structured exercises.
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on December 3, 2012
Great small and sweat proof book. The workouts are easy to follow and I found them entertained for the indoor trainer
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on January 16, 2015
Lots of variety to keep you motivated on the indoor trainer, even has some training info.
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2 of 3 people found the following review helpful
on December 16, 2009
I've used this book almost for every indoor cycle training session since I got it! It is layed out simply with endurance/strength/etc workouts covered in laminate so you can sweat all over it!:)
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on November 8, 2014
Didn't help me. Maybe I was looking for something entire different that what I read.
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on May 11, 2015
Nice to have as it lays flat and easy to follow.
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