Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge of classic Yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, the insights guide seekers both on and off the Yoga mat.
A Year of Living Your Yoga
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Most helpful customer reviews
By Sue
Format:Hardcover|Amazon Verified Purchase
As always Judith has a special way of getting at the deeper meaning behind yoga and life. A book for all yogis and those who are yet to become yogis.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
4.4 out of 5 stars
45 reviews
45 of 47 people found the following review helpful
5.0 out of 5 stars
A small book with big wisdom
Oct 13 2006
By Theresa Reed
- Published on Amazon.com
Format:Hardcover
I'm admittedly a huge fan of Judith Hanson Lasater's other works, so naturally I was anticipating her latest offering: "A Year Of Living Your Yoga". Borrowing the theme of her other popular publication, "Living Your Yoga", Lasater has created a daily meditation style book that gives bite sized wisdom that you can use daily. Each day, there is a proverb along with a suggestion of how to apply it to your day to day life. For those who want live their yoga and not just "do" yoga, this is a nice little way to do it.
21 of 22 people found the following review helpful
5.0 out of 5 stars
Inspirational
Jan 13 2008
By Bibliophile Equestrienne
- Published on Amazon.com
Format:Hardcover
Short and concise meditations, the perfect way to start the day with a positive and uplifting thought. A helpful reminder of what is really important in our (often) hectic lives.
21 of 22 people found the following review helpful
5.0 out of 5 stars
Yoga Thoughts That have Shaped my Life
Mar 17 2007
By yoga chick
- Published on Amazon.com
Format:Hardcover
This is a fantastic book to use if you are a yoga teacher. It gives great ideas for class themes, or to use in your own practice. The writings are thought provoking and uplifting. A good read, even if you don't practice yoga.
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4.4 out of 5 stars
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