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Yoga For Weight Loss for Beginners

Maggie Rhoades (Actor), Michael Wohl (Director) | Rated: NR (Not Rated) | Format: DVD

4.0 out of 5 stars See all reviews (5 customer reviews)

List Price:	CDN$ 15.28
Price:	CDN$ 13.99 & eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details
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Yoga for Beginners and Beyond - 3 DVD Deluxe Box Set

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This item: Yoga For Weight Loss for Beginners ~ Maggie Rhoades DVD CDN$ 13.99

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Body and Soul : Yoga for Beginners ~ Barbara Benagh DVD CDN$ 10.83

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Yoga for Beginners and Beyond - 3 DVD Deluxe Box Set ~ Various DVD CDN$ 19.93

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Product Details

Actors: Maggie Rhoades
Directors: Michael Wohl
Format: Anamorphic, Color, DVD-Video, NTSC, Import
Language: English
Region: (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
Aspect Ratio: 1.33:1
Number of discs: 1
MPAA Rating:
Studio: bodywisdom media
Release Date: Sep 25 2007
Run Time: 240 minutes

Average Customer Review: 4.0 out of 5 stars See all reviews (5 customer reviews)

ASIN: B000RE94M4

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Customer Reviews

5 Reviews

5 star:		(2)
4 star:		(1)
3 star:		(2)
2 star:		(0)
1 star:		(0)

Average Customer Review

4.0 out of 5 stars (5 customer reviews)

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17 of 19 people found the following review helpful

5.0 out of 5 stars This DVD is Amazing!, Nov 12 2007

Margaret Alexander - See all my reviews
(REAL NAME)

This review is from: Yoga For Weight Loss for Beginners (DVD)

I love this DVD! It is very creative and I really feel a burn after I do these workouts. I guess as an added bonus I feel relaxed as well. The practices are interesting and creative. The best part is that I feel much more toned and in shape. Great DVD!

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5 of 5 people found the following review helpful

4.0 out of 5 stars Good but takes dedication, Aug 26 2008

Heather L. Lynge (Drumheller, Alberta) - See all my reviews
(REAL NAME)

This review is from: Yoga For Weight Loss for Beginners (DVD)

I have had this DVD for about a month. Way easier if you have done yoga a few times before in a class. The sessions are 20 -50 minutes and really good for stretching not sure if it's leading to weight loss though. The pace is not too fast and the instructor is excellent.

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2 of 2 people found the following review helpful

3.0 out of 5 stars Not as beginner as I hoped, April 9 2010

heather (Vancouver, BC Canada) - See all my reviews

This review is from: Yoga For Weight Loss for Beginners (DVD)

I have practiced yoga on and off for awhile but have never kept it up enough to get past the beginner stages. I thought this DVD would help with that but I find it moves too fast for me to follow and get a good work-out. There are also segments where it will move from one position to another without any pause and the instructor will suddenly be in a completly different position then you just ended in. I'm going to keep at it and hopefully will see improvement but it's not a favorite of mine yet!

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Most recent customer reviews

5.0 out of 5 stars Very Good
This DVD is a good one to start learning yoga and then taking it further to help with weight loss and toning. Read more

Published on Feb 23 2010 by Justine Lamphier

3.0 out of 5 stars There is more to Yoga than just the Downward Dog!
Overall this is not a bad Yoga DVD however you do spend most of your time in the downward dog position and because of this there is not much else as far as standing poses,... Read more

Published on Jan 21 2009 by Chippiebear